Introduction
Spinach stuffed salmon is a delicious and nutritious dish that combines the rich flavors of salmon with the healthy benefits of spinach. This recipe is perfect for a special occasion or a weeknight dinner, providing a balance of protein and greens that both satisfies and nourishes. Impress your family and friends with this flavorful combination that is both visually appealing and easy to prepare.
Detailed Ingredients with measures
Salmon fillets – 4 pieces, each about 6 ounces
Fresh spinach – 2 cups, chopped
Cream cheese – 4 ounces, softened
Garlic – 2 cloves, minced
Parmesan cheese – 1/4 cup, grated
Breadcrumbs – 1/2 cup
Salt – to taste
Black pepper – to taste
Olive oil – 2 tablespoons
Lemon juice – 1 tablespoon
Paprika – 1 teaspoon
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 4 servings
Detailed Directions and Instructions
Preheat the oven
Preheat your oven to 375°F (190°C).
Prepare the salmon
Take the salmon fillets and pat them dry with a paper towel. Season both sides with salt and pepper.
Make the filling
In a bowl, combine cooked spinach, cream cheese, garlic, and grated Parmesan cheese. Mix until well combined.
Stuff the salmon
Carefully cut a pocket into each salmon fillet. Fill each pocket generously with the spinach mixture.
Prepare for baking
Place the stuffed salmon fillets in a baking dish. Drizzle olive oil on top and sprinkle with additional salt and pepper if desired.
Bake the salmon
Bake in the preheated oven for about 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve
Remove from the oven and let the salmon rest for a few minutes before serving. Garnish with fresh herbs if desired.
Notes
Substitutions
You can use frozen spinach instead of fresh; just make sure to thaw and drain it well.
Cooking time
Cooking times may vary based on the thickness of the salmon fillets; adjust accordingly.
Storage
Leftover stuffed salmon can be refrigerated in an airtight container for up to 2 days. Reheat in the oven before serving.
Cook techniques
Searing
Searing the salmon fillet at a high temperature locks in moisture and creates a delicious crispy crust.
Stuffing
Creating a spinach stuffing adds flavor and moisture to the salmon, enhancing its taste profile.
Baking
Baking the stuffed salmon allows the flavors to meld together while keeping the fish tender and flaky.
Foil Wrapping
Wrapping the salmon in foil while baking helps to trap steam, ensuring the fish remains juicy and flavorful.
FAQ
Can I use another type of fish instead of salmon?
Yes, other firm fish such as trout or halibut can be used for stuffing.
What temperature should the salmon be cooked to?
Salmon should be cooked to an internal temperature of 145°F (63°C).
Can I prepare the stuffing in advance?
Yes, the spinach stuffing can be prepared ahead of time and stored in the refrigerator until ready to use.
How can I tell if the salmon is cooked?
The salmon should be opaque and flake easily with a fork when it’s fully cooked.
What sides pair well with spinach stuffed salmon?
Serving with a side of roasted vegetables, rice, or a fresh salad complements the dish nicely.
Conclusion
The spinach stuffed salmon recipe is a delightful dish that combines the rich flavors of salmon with the nutritious benefits of spinach and cream cheese. It’s perfect for a special occasion or a healthy weeknight meal. With its vibrant presentation and delicious taste, this recipe is sure to impress your family and friends.
More recipes suggestions and combination
Stuffed Chicken Breast
Consider filling chicken breasts with a mixture of spinach, feta cheese, and sun-dried tomatoes for a Mediterranean twist.
Quinoa Pilaf
Serve your salmon alongside a quinoa pilaf mixed with seasonal vegetables for a hearty, nutritious side dish.
Garlic Roasted Asparagus
Pair your meal with garlic roasted asparagus, which complements the rich flavors of the salmon and adds a nice crunch.
Lemon Herb Rice
A lemon herb rice can provide a zesty contrast to the creamy spinach filling, enhancing the overall flavor profile.
Cauliflower Mash
For a low-carb option, try serving your salmon with creamy cauliflower mash instead of traditional mashed potatoes.
Mixed Green Salad
A light mixed green salad with a vinaigrette dressing makes a refreshing accompaniment to the rich stuffed salmon.