Introduction
Cooking steak in the oven is a convenient method that enables you to achieve a deliciously tender and flavorful result even without a grill. This technique is ideal for those who want to enjoy a perfectly cooked steak year-round, regardless of the weather. Whether you prefer your steak medium-rare or well-done, following the right steps in the oven can lead to a sumptuous meal.
Ingredients
– Steak (e.g., ribeye, sirloin, or filet mignon)
– Salt
– Pepper
– Olive oil or butter
– Garlic cloves (optional)
– Fresh herbs (optional, such as rosemary or thyme)
Prep Time
The preparation time for cooking steak in the oven is approximately 10 to 15 minutes. This includes seasoning the steak and letting it rest at room temperature before cooking.
Cook Time, Total Time, Yield
Cook time typically ranges from 15 to 30 minutes, depending on the thickness of the steak and your desired doneness. The total time, including prep, is about 25 to 45 minutes. This recipe generally yields one serving per steak, making it ideal for individual portions or a meal for two.
Detailed Directions and Instructions
Choose Your Steak
Select a steak cut of your choice such as ribeye, sirloin, or filet mignon. Look for a steak that has good marbling and thickness, which helps retain juiciness.
Preheat the Oven
Preheat your oven to 450°F (232°C). This high temperature will help achieve a nice crust on the steak.
Prepare the Steak
Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes. This ensures more even cooking.
Season the Steak
Generously season both sides of the steak with salt and freshly ground black pepper. You can also add other seasonings such as garlic powder or fresh herbs if desired.
Heat the Skillet
In an oven-safe skillet, heat a couple of tablespoons of oil over medium-high heat on the stove. Wait until the oil is shimmering but not smoking.
Sear the Steak
Once the oil is hot, carefully add the steak to the skillet. Sear for about 2-3 minutes on each side without moving it. This creates a flavorful crust.
Transfer to the Oven
After searing, transfer the skillet directly to the preheated oven. Cook the steak in the oven for about 4-10 minutes, depending on thickness and desired doneness.
Check the Internal Temperature
Use a meat thermometer to check the internal temperature. Aim for about 130°F (54°C) for medium-rare or 140°F (60°C) for medium.
Rest the Steak
Once done, remove the skillet from the oven and transfer the steak to a cutting board. Let it rest for at least 5 minutes to allow juices to redistribute.
Slice and Serve
After resting, slice the steak against the grain and serve. You may also add a pat of butter on top for extra richness.
Notes
Cooking Time Variation
Be aware that cooking times may vary depending on the thickness of your steak. It’s essential to monitor the internal temperature for best results.
Oven-Safe Skillets
Ensure that your skillet is oven-safe, particularly if it has plastic handles that may melt.
Resting Time
Do not skip the resting time, as it is crucial for a juicy steak. Resting helps the meat retain its juices.
Seasoning Alternatives
Feel free to experiment with different seasonings such as steak rubs or marinades to suit your taste preferences.
Side Dishes
Consider serving the steak with complementary side dishes like roasted vegetables or a fresh salad for a complete meal.
Cook techniques
Choose the Right Cut
Select a steak cut suitable for oven cooking, such as ribeye, New York strip, or filet mignon.
Seasoning the Steak
Generously season the steak with salt and pepper or your choice of seasoning blend to enhance flavor.
Searing the Steak
In a hot skillet, sear the steak on both sides for a few minutes until a brown crust forms, which adds flavor.
Using the Oven
Transfer the seared steak to a preheated oven to finish cooking to your desired doneness.
Resting the Steak
Allow the steak to rest for a few minutes after cooking to let the juices redistribute for a juicier result.
FAQ
What is the best steak for oven cooking?
Ribeye, New York strip, and filet mignon are excellent choices for oven cooking due to their flavor and tenderness.
How long should I cook steak in the oven?
Cooking time varies depending on the thickness of the steak and desired doneness. A general guide is 6-10 minutes at 400°F.
Should I cover the steak while it cooks in the oven?
No, covering the steak can trap moisture, hindering the development of a desirable crust.
How can I tell when my steak is done?
Use a meat thermometer to check the internal temperature: 130°F for medium-rare, 140°F for medium, and 160°F for medium-well.
Do I need to let my steak rest?
Yes, resting the steak for a few minutes after cooking allows juices to redistribute, resulting in a more flavorful and juicy steak.
Conclusion
Cooking steak in the oven can be a simple and effective way to achieve a perfectly cooked meal. By following the right techniques, such as searing the steak first and monitoring the internal temperature, you can enjoy a delicious and tender steak right from your kitchen. This method is not only easy but also allows for consistent results every time.
More recipes suggestions and combination
Garlic Butter Steak Bites
Try cutting your steak into bite-sized pieces, searing them in a skillet with garlic and butter for a flavorful appetizer or main dish.
Steak Fajitas
Marinate your steak with fajita spices, then slice it thin and serve with sautéed peppers and onions in warm tortillas.
Steak Salad
Serve sliced steak over a bed of mixed greens, topped with cherry tomatoes, avocado, and a tangy vinaigrette for a fresh meal option.
Beef Stroganoff
Use your steak to make a creamy beef stroganoff served over egg noodles or rice for a comforting dish.
Steak Sandwich
Layer slices of steak with grilled peppers, onions, and melted cheese on a hearty roll for a satisfying sandwich.
Grilled Steak Tacos
Season your steak with taco spices, grill, and serve in corn tortillas with fresh toppings like cilantro, onion, and lime.
Stuffed Bell Peppers
Mix cooked steak with rice, vegetables, and cheese, then stuff into bell peppers and bake for a wholesome meal.
Steak and Eggs
Pair a perfectly cooked steak with eggs for breakfast – a classic combination that’s sure to start your day off right.