Introduction
Tandoori tofu skewers are a delightful dish that merges the flavors of Indian cuisine with a plant-based twist. This recipe is not only quick to prepare but also packed with flavor, making it perfect for both weeknight dinners and weekend gatherings. With just a few ingredients, you can create a delicious and colorful dish that will impress family and friends alike.
Detailed Ingredients with measures
Tofu – 400 grams, firm or extra-firm
Greek yogurt – 150 grams
Tandoori spice mix – 2 tablespoons
Lemon juice – 2 tablespoons
Bell peppers – 2, mixed colors, cut into chunks
Onion – 1 large, cut into wedges
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time – 10 minutes
Total Time – 25 minutes
Yield – Serves 2-3 people
Detailed Directions and Instructions
Prepare the Tofu
Cut the firm tofu into evenly-sized cubes. This ensures that they cook uniformly and absorb the flavors well.
Marinate the Tofu
In a mixing bowl, combine the tandoori spices with yogurt. Add the tofu cubes to the bowl, ensuring they are well-coated with the marinade. Allow this mixture to sit for at least 15 minutes for the flavors to infuse the tofu.
Prepare the Skewers
If you are using wooden skewers, soak them in water for about 30 minutes to prevent burning during cooking. If using metal skewers, this step can be skipped.
Assemble the Skewers
Thread the marinated tofu cubes onto the prepared skewers. You may alternate between pieces of bell pepper or onion for added flavor and color, if desired.
Cook the Skewers
Preheat a grill or a stovetop grill pan over medium-high heat. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally until the tofu is slightly charred and heated through.
Serve the Skewers
Once cooked, remove the skewers from the grill and let them rest for a minute. Serve hot with a side of your choice, such as rice, naan, or a salad.
Notes
Choosing Tofu
Opt for firm or extra-firm tofu for best results as it holds its shape during cooking.
Vegetable Options
Feel free to add a variety of vegetables to the skewers, such as zucchini, tomatoes, or mushrooms, for extra nutrition and flavor.
Serving Suggestions
These skewers pair well with a mint yogurt sauce or a simple side of chutney for dipping.
Storage
Leftover skewers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Cook techniques
Marinating
Marinating the tofu in tandoori spices enhances its flavor and helps it absorb the seasoning, making each bite delicious.
Skewering
Using skewers for the tofu not only makes it easy to cook but also allows for even grilling, providing a nice char and texture.
Grilling
Grilling the skewers brings out a smoky flavor and creates a visually appealing char, which adds to the overall taste and presentation of the dish.
Cooking in batches
Cooking in batches ensures that each skewer has enough space to cook evenly, preventing steaming and allowing for proper browning.
Vegetable Pairing
Incorporating a variety of colorful vegetables on the skewers not only enhances the visual appeal but also adds additional flavors and nutrients.
FAQ
Can I use different types of tofu?
Yes, you can use firm or extra-firm tofu for better texture and grilling results.
How long should I marinate the tofu?
Marinating for at least 30 minutes gives the best flavor, but you can leave it for several hours or overnight for a more intense taste.
What can I substitute for skewers?
If you don’t have skewers, you can grill the tofu and vegetables directly on the grill or use a grilling basket.
Can I make this dish vegan?
Yes, this recipe is naturally vegan as it uses tofu and plant-based ingredients.
What sides pair well with tandoori tofu skewers?
Tandoori tofu skewers go well with rice, naan, or a fresh salad for a balanced meal.
Conclusion
The Tandoori-style tofu skewers offer a delicious and easy-to-make alternative for both vegetarian and non-vegetarian diners. With the perfect blend of spices and quick preparation, this dish is ideal for busy weeknights or casual gatherings. Enjoy the flavors of Indian cuisine without spending hours in the kitchen.
More recipes suggestions and combination
Grilled Vegetable Skewers
Combine a variety of seasonal vegetables like bell peppers, zucchini, and cherry tomatoes, marinated in olive oil and herbs, for a colorful and healthy addition to your meals.
Spicy Paneer Tikka
Try marinated cubes of paneer cheese grilled to perfection, served with mint chutney for a flavorful appetizer or main dish.
Chickpea Salad Skewers
Skewer seasoned chickpeas with diced cucumber, tomatoes, and red onion for a refreshing and protein-packed salad option.
Lemon Herb Chicken Skewers
Make skewers with diced chicken breast marinated in lemon juice and herbs, served with a tangy yogurt dip for a zesty flavor.
Tandoori Cauliflower Steaks
Slice cauliflower into thick steaks, marinate in tandoori spices, and grill for a rich and smoky flavor, perfect as a side or main dish.
Sweet Potato and Black Bean Skewers
Combine roasted sweet potato cubes with black beans and avocado, seasoned with lime, for a nutrient-dense skewer option.