Introduction
If you’re seeking a quick yet delightful meal, this recipe for Pennes aux Crevettes, Tomates et Épinards is perfect. With just five ingredients and a preparation time of only 15 minutes, this dish combines the flavors of shrimp, tomatoes, and spinach for a vibrant pasta experience. Ideal for busy weeknights or when you crave something satisfying without spending hours in the kitchen, this recipe is sure to impress.
Detailed Ingredients with measures
– Penne pasta: 250 grams
– Shrimp: 300 grams, peeled and deveined
– Cherry tomatoes: 200 grams, halved
– Fresh spinach: 150 grams
– Olive oil: 2 tablespoons
– Salt and pepper: to taste
Prep Time
The preparation time for this dish is approximately 5 minutes. This includes gathering your ingredients and preparing the shrimp, tomatoes, and spinach.
Cook Time, Total Time, Yield
– Cook Time: 10 minutes
– Total Time: 15 minutes
– Yield: 2 servings
This recipe not only delivers on flavor but also on convenience, making it an excellent choice for a quick lunch or dinner. Enjoy your delightful Pennes aux Crevettes!
Detailed Directions and Instructions
Step 1: Prepare the Ingredients
Gather all necessary ingredients: penne pasta, shrimp, tomatoes, spinach, olive oil, garlic, and seasonings.
Step 2: Cook the Pasta
In a large pot, bring salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
Step 3: Sauté the Garlic
In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for about 1 minute until fragrant.
Step 4: Add the Shrimp
Add the shrimp to the skillet. Cook for approximately 2-3 minutes until they turn pink and opaque, stirring occasionally.
Step 5: Incorporate Tomatoes and Spinach
Add chopped tomatoes and fresh spinach to the skillet. Cook for another 2-3 minutes until the spinach wilts and the tomatoes soften.
Step 6: Combine with Pasta
Add the cooked penne pasta to the skillet. Toss everything together, and season with salt and pepper to taste.
Step 7: Serve
Transfer the penne with shrimp, tomatoes, and spinach to plates. Drizzle with more olive oil if desired and serve hot.
Notes
Tip 1: Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Tip 2: Variations
Feel free to add other vegetables like bell peppers or zucchini for extra nutrition.
Tip 3: Cooking Time
Total cooking time for this dish is approximately 15 minutes, so ensure you have all ingredients prepped and ready to go.
Cook techniques
Boiling Pasta
Boiling pasta is a fundamental technique. To achieve the perfect al dente texture, bring a large pot of salted water to a rolling boil before adding the pasta. Cook it according to the package instructions, stirring occasionally to prevent sticking.
Sautéing Ingredients
Sautéing is a quick cooking method done in a skillet or pan over medium-high heat. Use a small amount of olive oil to sauté garlic, shrimp, tomatoes, and spinach. This technique locks in flavors while achieving a nice caramelization.
Deglazing
Deglazing is the process of adding liquid to a pan after sautéing to loosen the flavorful bits stuck to the bottom. After cooking the shrimp and vegetables, adding a splash of water or broth helps create a rich sauce.
Combining Ingredients
Combining the pasta with the sautéed mixture is crucial for blending flavors. Ensure you toss the cooked pasta with the sauce and other ingredients in the pan so that every bite is coated in flavor.
Garnishing for Presentation
Garnishing enhances the dish’s visual appeal. Use fresh herbs or a sprinkle of cheese to add color and texture. An appealing presentation can make the dish more appetizing.
FAQ
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Just make sure to thaw them completely before cooking to ensure even cooking.
What can I substitute for spinach?
You can substitute spinach with other leafy greens like kale or arugula, but adjust the cooking time as needed since they may wilt differently.
How can I make it spicier?
To add spice, consider incorporating red pepper flakes or a splash of hot sauce when sautéing the ingredients.
Can I use whole grain pasta instead of regular pasta?
Absolutely! Whole grain pasta is a healthy alternative and can be used in the same way as regular pasta in this recipe.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat on the stove or in the microwave before serving.
Conclusion
The Pennes aux Crevettes, Tomates et Épinards is a delightful dish that perfectly combines flavors and textures while being easy and quick to prepare. With just five main ingredients, it serves as a testament to how simple cooking can yield surprisingly delicious results. This pasta dish is not only satisfying but also healthy, making it a great choice for any meal.
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