Blackened Cod Recipe

Introduction

Ant & Dec’s Blackened Cod is a delightful recipe that brings together robust flavors and a simple cooking method. This dish combines the richness of cod with a spicy, smoky blackening spice mix, creating a delicious meal that’s sure to impress. Perfect for a family dinner or a special occasion, this recipe showcases how easy it can be to prepare a gourmet dish at home.

Detailed Ingredients with measures

Cod fillets – 2 pieces (approximately 200g each)
Smoked paprika – 1 tablespoon
Cayenne pepper – 1 teaspoon
Garlic powder – 1 teaspoon
Onion powder – 1 teaspoon
Dried thyme – 1 teaspoon
Brown sugar – 1 teaspoon
Olive oil – 1 tablespoon
Salt – 1 teaspoon
Black pepper – 1 teaspoon
Fresh lime – for garnish

Prep Time

15 minutes

Cook Time, Total Time, Yield

Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 2 people

Detailed Directions and Instructions

Prepare the Fish

Begin by ensuring your cod fillets are completely thawed if they were previously frozen. Pat them dry with a paper towel to remove excess moisture, which will help achieve a nice sear.

Combine the Spices

In a bowl, mix together a selection of spices, including smoked paprika, cayenne pepper, garlic powder, and some salt. Adjust the amount of cayenne depending on how spicy you want the dish.

Season the Fish

Rub a generous amount of the spice mixture all over the cod fillets, ensuring they are evenly coated. Cover and let them rest for about 10 minutes to allow the flavors to penetrate the fish.

Preheat the Pan

Place a large frying pan on medium-high heat. Add a good drizzle of vegetable oil to the pan, allowing it to heat up until it shimmers.

Sear the Fish

Once the oil is hot, gently place the cod fillets in the pan. Be cautious to avoid overcrowding the pan. Cook the fillets for about 3-4 minutes on each side until they are well browned and cooked through.

Serve the Dish

Remove the fish from the pan and set aside on a serving plate. You can serve the blackened cod with sides of your choice, such as rice, salad, or a fresh salsa.

Notes

Choosing the Fish

Fresh or frozen cod works well, but always select high-quality fish for the best flavor and texture.

Spice Adjustments

Feel free to experiment with the spice blends; you can add or reduce certain spices based on your personal preference for heat and flavor.

Serving Suggestions

Consider pairing the cod with a creamy sauce or topped with fresh herbs for an added flavor dimension. Sides like roasted vegetables or a citrus salad would complement the dish nicely.

Storage Advice

If you have leftovers, store the cooked cod in an airtight container in the fridge for up to 2 days. Reheat gently to avoid drying out the fish.

Cook techniques

Blackening

This technique involves coating the fish in a blend of spices and then cooking it at high heat, resulting in a dark, crispy exterior while keeping the inside tender and flaky.

Grilling

Grilling the blackened cod enhances the flavors and provides a delicious char, adding a smoky richness that complements the spices.

Marinating

Before cooking, marinating the fish in a blend of spices allows the flavors to penetrate and infuse the cod, maximizing taste.

Searing

Searing the fish in a hot pan helps develop a crust and locks in moisture, ensuring the cod remains succulent.

FAQ

What type of fish can I use instead of cod?

You can substitute with other firm white fish like halibut, haddock, or tilapia.

Can I make the spice blend in advance?

Yes, the spice blend can be prepared ahead of time and stored in an airtight container.

Is blackened fish spicy?

The spice level can vary based on your choice of spices; you can adjust the cayenne pepper to your taste.

What side dishes pair well with blackened cod?

Blackened cod pairs well with rice, grilled vegetables, or a fresh salad.

Can I bake the cod instead of grilling it?

Yes, you can bake the cod, but grilling will give it a more authentic blackened flavor.

Conclusion

The blackened cod from Ant and Dec is a delightful dish that combines rich flavors and a juicy texture. Its unique seasoning and cooking method not only enhance the taste of the cod but also provide a sensory experience that brings comfort and style to the dining table. Perfect for special occasions or a satisfying weeknight meal, this recipe is sure to impress.

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