Introduction
Chimichurri cauliflower steaks offer a delightful, plant-based twist on the classic Argentine dish. The vibrant green chimichurri sauce enhances the natural flavors of the cauliflower, making it a perfect dish for any occasion. This recipe is not only delicious but also simple to prepare, appealing to both vegetarians and meat-lovers alike.
Detailed Ingredients with measures
Cauliflower: 1 large head
Olive oil: 3 tablespoons
Salt: 1 teaspoon
Black pepper: 1/2 teaspoon
Parsley: 1/4 cup, finely chopped
Cilantro: 1/4 cup, finely chopped
Garlic: 3 cloves, minced
Red wine vinegar: 2 tablespoons
Red pepper flakes: 1/2 teaspoon (optional)
Prep Time
10 minutes
Cook Time, Total Time, Yield
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Serves 4
Detailed Directions and Instructions
Prepare the Cauliflower Steaks
Cut the cauliflower head into thick slices, about 3/4-inch to 1-inch thick. You will typically get 3-4 steaks from one head of cauliflower. Save any leftover florets for another use.
Season the Cauliflower
Lightly brush both sides of the cauliflower steaks with olive oil. Sprinkle with salt and pepper to taste to enhance the flavor.
Grill the Cauliflower
Preheat the grill to medium-high heat. Place the cauliflower steaks on the grill and cook for 5-7 minutes on each side. The cauliflower should be tender and have nice grill marks when done.
Make the Chimichurri Sauce
In a bowl, combine fresh parsley, oregano, garlic, red pepper flakes, lemon juice, and olive oil. Mix well until combined. Adjust seasoning with salt and pepper according to your taste preferences.
Serve the Cauliflower Steaks
Once the cauliflower steaks are ready, transfer them to a serving platter. Drizzle the chimichurri sauce generously over the top of the steaks.
Garnish
For a finishing touch, you can garnish the dish with extra parsley or lemon wedges.
Notes
Serving Suggestions
Chimichurri cauliflower steaks can be served as a main dish or alongside grilled meats or other vegetables for a delightful meal.
Storage
Leftover cauliflower steaks can be stored in an airtight container in the refrigerator for up to 3 days. The chimichurri sauce can be made in advance and also stored in the fridge.
Variations
Feel free to modify the chimichurri by adding other herbs like cilantro or mint for different flavor profiles, or adjust the spices to suit your preference.
Cook techniques
Selecting Cauliflower
Choose a fresh cauliflower head that is firm and has tightly packed florets. Look for a creamy white color without brown spots.
Creating Cauliflower Steaks
Cut the cauliflower into thick slices, about 1-inch wide, to create ‘steaks’. Ensure to cut through the stem to keep the florets intact.
Grilling Cauliflower
Preheat the grill and cook the cauliflower steaks over medium heat. Grill for 5-7 minutes on each side until tender and charred.
Making Chimichurri Sauce
Combine parsley, garlic, red pepper flakes, vinegar, and oil to create a fresh chimichurri sauce. Mix until everything is well blended.
Drizzling Sauce
Once the cauliflower steaks are grilled, drizzle the chimichurri sauce on top while they are still warm for the best flavor infusion.
FAQ
Can I roast cauliflower instead of grilling it?
Yes, you can roast cauliflower steaks in the oven at 425°F for about 25-30 minutes until they are tender and browned.
What can I serve with chimichurri cauliflower steaks?
Chimichurri cauliflower steaks pair well with grilled meats, quinoa, or a fresh salad.
How can I store leftover chimichurri sauce?
Leftover chimichurri sauce can be stored in an airtight container in the refrigerator for up to one week.
Can I use other herbs in chimichurri?
Yes, you can experiment with other herbs like cilantro or oregano, or mix them with parsley to customize the flavor.
Is chimichurri sauce spicy?
Chimichurri typically has a mild spice from red pepper flakes, but you can adjust the amount based on your spice preference.
Conclusion
Chimichurri cauliflower steaks offer a delightful way to enjoy a meat-free meal that is both flavorful and hearty. The bright, herby chimichurri sauce perfectly complements the savory characteristics of the roasted cauliflower, making it a standout dish. Whether served as a main course or as a side, this recipe is sure to impress anyone at your table.
More recipes suggestions and combination
Grilled Vegetable Skewers
Combine a mix of your favorite vegetables such as bell peppers, zucchini, and mushrooms on skewers. Brush with olive oil and seasonings before grilling for a vibrant side dish.
Quinoa Salad with Avocado
Prepare a refreshing quinoa salad tossed with avocado, cherry tomatoes, red onion, and cilantro. Dress with lime juice for a zesty and nutritious accompaniment.
Roasted Sweet Potatoes
Roast sweet potatoes seasoned with paprika and garlic for a sweet and savory side that pairs well with the chimichurri flavors.
Stuffed Peppers
Fill bell peppers with a mix of rice, beans, and spices, then bake until tender. This hearty dish enhances the meal and adds a colorful presentation.
Spicy Black Bean Tacos
Serve spicy black bean tacos topped with fresh cabbage slaw and a drizzle of lime crema. The contrast makes a great complement to the chimichurri cauliflower.
Herbed Couscous
Prepare fluffy couscous mixed with herbs like parsley and mint. This light and aromatic side dish works beautifully alongside the chimichurri.
Simple Green Salad
A simple salad with mixed greens, cucumber, and a light vinaigrette provides a refreshing contrast to the richness of the cauliflower steaks.