Introduction
Palak Paneer is a beloved Indian dish that brings together the nutritious goodness of spinach and the rich texture of paneer, a type of Indian cheese. This vibrant curry is not only packed with flavor but also offers a wholesome balance of greens and dairy. Perfect for any occasion, it can be served with naan, roti, or even rice for a hearty meal that delights the senses.
Detailed Ingredients with measures
Fresh spinach – 500 grams
Paneer – 250 grams
Onion – 1 large, finely chopped
Tomato – 1 medium, pureed
Ginger – 1-inch piece, grated
Garlic – 4 cloves, minced
Green chili – 1, slit (adjust to taste)
Garam masala – 1 teaspoon
Cumin seeds – 1 teaspoon
Turmeric powder – 1/2 teaspoon
Salt – to taste
Oil or ghee – 2 tablespoons
Cream (optional) – for garnish
Prep Time
Preparation time for this delectable dish takes about 10-15 minutes. This includes washing and blanching the spinach, as well as preparing the other ingredients like chopping onions and pureeing the tomatoes.
Cook Time, Total Time, Yield
Cook time is approximately 20 minutes. In total, this dish will take around 30-35 minutes from start to finish. This recipe serves about 4 people, making it ideal for family dinners or small gatherings.
Detailed Directions and Instructions
Prepare the Spinach
Wash the spinach leaves thoroughly under running water to remove any dirt and grit. Bring a pot of water to a boil, and add the spinach leaves. Blanch for about 2 minutes until the leaves are wilted. Immediately transfer the spinach to a bowl of ice water to stop the cooking process. Once cooled, drain the spinach and squeeze out excess water.
Make the Spinach Puree
Transfer the blanched spinach to a blender or food processor. Add green chilies, ginger, and garlic. Blend until you achieve a smooth puree. Set aside.
Prepare the Paneer
Cut the paneer into cubes. Heat oil or ghee in a pan over medium heat. Add the paneer cubes and lightly fry them until golden brown on all sides for flavor. Remove the paneer from the pan and set aside.
Cook the Onions and Spices
In the same pan, add more oil or ghee if needed. Add chopped onions and sauté until translucent. Then, add cumin seeds, turmeric powder, garam masala, and coriander powder. Stir well and cook until the onions are soft and fragrant.
Add Spinach Puree
Pour the spinach puree into the pan with the onions and spices. Cook for about 5 minutes, stirring occasionally. This helps to incorporate the flavors. You can adjust the seasoning with salt as necessary.
Combine Paneer with Spinach
Add the fried paneer cubes into the spinach mixture. Stir gently to combine, ensuring that the paneer is evenly coated with the sauce.
Add Cream
Stir in the heavy cream, mixing well. Allow the curry to simmer for another 5 minutes on low heat. This will give a rich and creamy consistency to the dish.
Serve
Garnish with freshly chopped cilantro. Serve hot with naan, roti, or steamed rice.
Notes
Paneer Alternatives
If you cannot find paneer, you can use tofu or a similar cheese as a substitute.
Vegan Option
For a vegan version, skip the heavy cream and replace paneer with tofu, using coconut cream for creaminess.
Adjust Spice Level
Adjust the number of green chilies to control the spice level according to your preference.
Storage
Leftover palak paneer can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Cook techniques
Blanching Spinach
Blanch the spinach in boiling water for a short time to enhance its color and flavor before pureeing it.
Making a Smooth Masala
Cook spices and aromatics until they are well blended, then use a blender to ensure a smooth consistency.
Cooking Paneer
Fry the paneer until it becomes golden brown, which adds a rich flavor and texture to the curry.
Slow Cooking
Allow the curry to simmer gently to promote the deep melding of flavors, enhancing the overall taste.
Adjusting Consistency
Add cream or water gradually to achieve the desired consistency of the curry, making it creamy and rich.
FAQ
Can I use frozen spinach for this recipe?
Yes, you can use frozen spinach, but make sure to thaw and drain it properly before using.
Is there a substitute for paneer?
Yes, you can use tofu as a vegan alternative to paneer.
Can I make this dish vegan?
Yes, by substituting paneer with tofu and using plant-based cream or coconut milk.
What can I serve with palak paneer?
Palak paneer is often served with rice, naan, or roti for a complete meal.
How long does palak paneer last in the fridge?
Palak paneer can last up to 3-4 days in the refrigerator when stored in an airtight container.
Conclusion
Palak Paneer is a delightful Indian dish that combines the rich flavors of spinach with the creaminess of paneer cheese. Its vibrant color and nutritious ingredients make it a favorite among many, perfect for serving with rice or Indian bread. With its variety of spices and health benefits, this dish not only satisfies the palate but also contributes to a balanced diet. Whether for a special occasion or a simple weeknight dinner, Palak Paneer is sure to impress.
More recipes suggestions and combination
Chole (Chickpea Curry)
A hearty dish made with chickpeas in a spiced tomato-based sauce. Serve alongside rice or naan for a fulfilling meal.
Butter Chicken
A creamy and slightly sweet curry that features tender chicken pieces cooked in a tomato and butter sauce. Enjoy it with naan or steamed rice.
Aloo Gobi (Potato and Cauliflower)
A dry curry made with potatoes and cauliflower, spiced with turmeric and cumin. It pairs perfectly with any Indian bread.
Biryani
A fragrant rice dish prepared with marinated meat or vegetables and aromatic spices. Perfect for special occasions and festive gatherings.
Daal Tadka (Spiced Lentils)
A classic comfort food made with lentils and tempered with spices and ghee. Serve with rice or flatbread for a satisfying meal.
Paneer Tikka
Marinated and grilled paneer cubes, often served as an appetizer. Ideal for pairing with mint chutney and salad.
Raita
A cooling yogurt-based side dish mixed with vegetables or fruits. It complements spicy dishes and adds freshness to the meal.
Naan Bread
Soft and fluffy Indian flatbread that is perfect for scooping up curries and stews. A must-have for any Indian meal.