Introduction
Vietnamese Shaking Beef, or “Bo Luc Lac,” is a delightful dish that beautifully brings together tender beef chunks, aromatic herbs, and a tangy dressing. Originating from Vietnam, this dish is loved for its bold flavors and quick preparation, making it perfect for both casual meals and special occasions. It’s served with a bed of lettuce, tomatoes, and sometimes rice, allowing for a refreshing balance with the rich meat.
Detailed Ingredients with measures
Beef: 500 grams of flank steak, diced into bite-sized pieces
Garlic: 3 cloves, minced
Soy Sauce: 3 tablespoons
Sesame Oil: 1 tablespoon
Black Pepper: 1 teaspoon
Salt: ½ teaspoon
Sugar: 1 teaspoon
Fresh Lime Juice: 2 tablespoons
Onion: 1 medium, sliced
Vegetable Oil: for frying
Fresh cilantro and lettuce leaves: for garnish
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 2-3 people
Detailed Directions and Instructions
Step 1: Marinate the Beef
Cut the beef into 1-inch cubes and place it in a bowl. Add the marinade ingredients: soy sauce, oyster sauce, sesame oil, sugar, and black pepper. Mix well to ensure the beef is coated evenly. Let the beef marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator for more intense flavor.
Step 2: Prepare the Cooking Equipment
Select a large skillet or wok and heat it over high heat. Add a couple of tablespoons of vegetable oil, ensuring it coats the base and is hot enough before adding the beef.
Step 3: Cook the Beef
Once the oil is hot, add the marinated beef in a single layer. Allow it to sear without stirring for about 2 minutes. This will create a nice crust on the beef. After 2 minutes, stir the beef to ensure even cooking and continue to cook for another 2-3 minutes until it reaches your desired doneness.
Step 4: Add Aromatics
Once the beef is nearly cooked, add minced garlic and shallots to the pan. Stir them in and cook for an additional minute until fragrant, being careful not to burn them.
Step 5: Serve the Dish
Transfer the cooked beef to a serving platter. Garnish with fresh herbs like cilantro and sliced green onions. Serve with lime wedges and steamed rice or any preferred side.
Notes
Note 1: Beef Selection
Choose cuts like sirloin or tenderloin for the best results as they are tender and cook quickly.
Note 2: Marinade Time
For quick preparation, a minimum of 30 minutes is satisfactory, but marinating for longer enhances the flavor considerably.
Note 3: High Heat Cooking
Cooking on high heat is crucial to get that delicious sear on the beef. Make sure to preheat your skillet properly.
Note 4: Serving Suggestions
This dish pairs well with a variety of sides, such as fried rice, steamed vegetables, or a fresh salad.
Cook techniques
Marinating
Marinating the beef is crucial for infusing it with flavor and ensuring tenderness. A mixture of soy sauce, fish sauce, and sugar can create a flavorful base.
Stir-Frying
Stir-frying is a quick cooking method that helps retain the beef’s moisture and tenderness. A hot skillet allows for a good sear, enhancing the overall taste.
Resting
Allowing the beef to rest after cooking is essential. This step helps redistribute the juices, making the meat more succulent and flavorful when served.
Presentation
Serve the shaking beef with fresh herbs and lime wedges for a vibrant presentation. This not only enhances the dish visually but also adds a fresh flavor burst.
FAQ
What cut of beef is best for shaking beef?
Tender cuts like sirloin or fillet are ideal for shaking beef as they cook quickly and remain tender.
Can I use other vegetables in this dish?
Yes, you can add vegetables such as bell peppers or onions to complement the beef and enhance the dish’s flavors.
How do I achieve a good sear on the beef?
Ensure your skillet is very hot before adding the beef. This helps to create a nice crust while keeping the inside juicy.
Is shaking beef spicy?
The dish is not inherently spicy, but you can add chili or hot sauce for additional heat according to your preference.
Can I make this dish in advance?
While it’s best enjoyed fresh, you can marinate the beef ahead of time and stir-fry it just before serving for optimal flavor and texture.
Conclusion
The Vietnamese Shaking Beef is a delightful dish that showcases the vibrant flavors and textures of Vietnamese cuisine. It combines tender chunks of beef with a savory marinade, resulting in a quick yet satisfying meal. Enjoy it with a side of rice and fresh greens for a complete culinary experience.
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