Introduction
Salina chicken is a delightful dish that brings together vibrant flavors and simple ingredients to create a wholesome meal. Inspired by Mediterranean cuisine, this recipe highlights the natural taste of chicken enhanced by fresh herbs and spices. Perfect for a family dinner or a gathering with friends, Salina chicken is both satisfying and easy to prepare.
Detailed Ingredients with measures
Chicken thighs – 4 pieces
Sea salt – to taste
Black pepper – to taste
Olive oil – 2 tablespoons
Garlic – 4 cloves, minced
Fresh rosemary – 2 sprigs
Fresh thyme – 2 sprigs
Lemon – 1, zested and juiced
Red wine vinegar – 1 tablespoon
Cherry tomatoes – 200g, halved
Olives (green or black) – 100g, pitted
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 40 minutes
Total Time: 55 minutes
Yield: Serves 4
Detailed Directions and Instructions
Prepare the Chicken
Start by removing the backbone from the chicken using kitchen scissors. Open out the chicken and flatten it by pressing down on the breastbone.
Season the Chicken
Generously sprinkle sea salt all over the chicken, ensuring that it gets into all the crevices. Drizzle with olive oil, then rub it into the skin. Squeeze the juice of half a lemon over the chicken.
Prepare the Marinade
In a bowl, mix together crushed garlic, chopped fresh herbs (like thyme and rosemary), and the remaining lemon juice. Add a splash of white wine to this mixture.
Marinate the Chicken
Thereafter, coat the chicken with the marinade, ensuring it is evenly covered. Allow it to marinate for at least 30 minutes, or longer if possible, for enhanced flavor.
Preheat the Oven
Preheat your oven to 200°C (390°F).
Prepare for Roasting
Place the marinated chicken in a roasting tray. Scatter any remaining marinade around the chicken. Optionally, add some chopped vegetables such as potatoes, carrots, or onions around the chicken.
Roast the Chicken
Roast the chicken in the preheated oven for approximately 1 hour or until the skin is crispy and the juices run clear when pierced.
Rest the Chicken
Once cooked, remove the chicken from the oven and let it rest for around 10 minutes before carving to allow the juices to redistribute.
Carve and Serve
Finally, carve the chicken and serve it with the roasted vegetables and any pan juices drizzled over the top.
Notes
Chicken Selection
Choose a free-range or organic chicken for the best flavor and texture.
Marination Time
For maximum flavor infusion, consider marinating the chicken overnight in the fridge.
Vegetable Variations
Feel free to experiment with seasonal vegetables for roasting alongside the chicken.
Serving Suggestions
This dish pairs wonderfully with a fresh salad or crusty bread to soak up the juices.
Storage Instructions
Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.
Cook techniques
Marinating
Marinating the chicken enhances its flavor and tenderness. A mixture of spices and oils allows for deeper penetration of flavors.
Grilling
Grilling provides a smoky flavor and crispy texture to the chicken. It allows the natural juices to remain intact, resulting in a succulent end product.
Resting
Allowing the chicken to rest after cooking helps the juices redistribute throughout the meat, ensuring each bite is moist and flavorful.
FAQ
What is Salina chicken?
Salina chicken is a flavorful dish that features marinated chicken grilled to perfection, often served with vibrant sides.
Can I use bone-in chicken for this recipe?
Yes, bone-in chicken works well as it retains moisture and adds more flavor during cooking.
How long should I marinate the chicken?
It’s best to marinate the chicken for at least 30 minutes, but overnight will yield even better results.
What side dishes pair well with Salina chicken?
Salina chicken pairs wonderfully with salads, roasted vegetables, or grains like couscous and rice.
Conclusion
Salina chicken is a delightful dish that harmoniously combines savory and aromatic flavors, making it a fantastic option for any meal. Its versatility allows for numerous variations, while the ease of preparation ensures that it can be a weeknight staple or a centerpiece for special occasions.
More recipes suggestions and combination
Herb Roasted Chicken
A classic dish featuring whole chicken seasoned with fresh herbs, garlic, and lemon, roasted to perfection for a crispy skin and juicy meat.
Chicken Tikka Masala
This popular Indian dish features marinated chicken pieces simmered in a rich, spiced tomato sauce, served best with basmati rice or naan.
Grilled Lemon Chicken
Marinated in a zesty lemon-garlic mixture, this quick and easy recipe is perfect for grilling, bringing out fresh flavors in every bite.
Chicken Piccata
A flavorful dish made with pan-seared chicken breasts in a luscious lemon and caper sauce, typically served with pasta or rice.
Spicy Chicken Stir-fry
A vibrant and quick dish, this stir-fry features chicken sautéed with seasonal vegetables and a spicy sauce, perfect for a busy weeknight meal.
Barbecue Chicken Skewers
Ideal for summer grilling, these marinated chicken skewers are brushed with barbecue sauce and grilled until charred, making for a delicious outdoor treat.
Chicken and Vegetable Curry
This hearty curry incorporates tender chicken and colorful vegetables simmered in a fragrant coconut milk sauce, great with rice or flatbreads.
Stuffed Chicken Breast
Chicken breasts filled with a savory mixture of cheeses, spinach, and herbs, baked to create a comforting and impressive dish.
Chicken Fajitas
Sizzling chicken strips mixed with bell peppers and onions, served in warm tortillas with your favorite toppings for a fun and interactive meal.