Introduction
Asparagus quiche soup is a delightful and innovative dish that combines the rich flavors of creamy quiche with the vibrant freshness of asparagus. Perfect for a light lunch or a satisfying dinner, this soup is not only comforting but also nutritious. With its bright green color and delicious taste, it is a perfect way to celebrate asparagus season.
Detailed Ingredients with measures
Asparagus – 300 grams
Potato – 1 large, peeled
Onion – 1 medium, finely chopped
Garlic – 2 cloves, minced
Vegetable stock – 1 liter
Double cream – 100 ml
Eggs – 2 large
Grated cheese – 50 grams (cheddar or your preference)
Olive oil – for cooking
Salt and pepper – to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings
Detailed Directions and Instructions
Prepare the Asparagus
Trim the woody ends of the asparagus. Cut the asparagus into small pieces, approximately 2–3 cm long.
Cook the Potatoes
Peel and chop the potatoes into small cubes. Place them in a pot of boiling salted water and cook for around 10–12 minutes, until tender.
Cook the Asparagus
After the potatoes are almost done, add the chopped asparagus to the pot and cook for an additional 5–7 minutes until the asparagus is tender but still vibrant in color.
Blend the Soup
Drain the potatoes and asparagus, then return them to the pot. Add vegetable stock or water as needed. Use a hand blender or transfer to a blender to puree the mixture until smooth.
Season the Soup
Return the blended soup to the heat. Add seasoning including salt, pepper, and a splash of lemon juice. Stir to combine and heat through.
Prepare the Egg Mixture
In a separate bowl, whisk together the eggs and cream until well combined. Season with salt and freshly cracked pepper.
Combine Egg Mixture with Soup
Remove the soup from the heat and slowly pour in the egg and cream mixture, stirring continuously to prevent the eggs from scrambling.
Serve the Soup
Ladle the soup into bowls and top with grated cheese, croutons or a drizzle of extra virgin olive oil if desired.
Notes
Storage Tips
This soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove before serving.
Variations
Feel free to add other vegetables such as peas or spinach for added flavor and nutrition.
Serving Suggestions
This quiche soup pairs well with a fresh green salad or crusty bread for a complete meal.
Cook techniques
Blanching
Blanching asparagus involves boiling it briefly and then immersing it in ice water to preserve its bright color and crisp texture. This technique helps maintain the vegetable’s nutrients and flavor in the quiche soup.
Pureeing
Pureeing the cooked asparagus and other ingredients creates a smooth and creamy texture for the soup. Using an immersion blender or a countertop blender can achieve the desired consistency.
Sautéing
Sautéing onions and garlic enhances their flavors, providing a rich base for the quiche soup. This technique involves cooking over medium heat with a bit of oil until they become soft and fragrant.
Baking
Baking the quiche filling allows the flavors to meld together while creating a firm texture. This process ensures the egg mixture sets perfectly within the crust.
Seasoning
Proper seasoning is crucial in bringing out the flavors of the ingredients. Taste and adjust salt, pepper, and herbs as needed during the cooking process to enhance the final dish.
FAQ
Can I use a different type of vegetable instead of asparagus?
Yes, you can substitute asparagus with other vegetables like spinach, broccoli, or zucchini, depending on your preferences.
How can I make this quiche soup gluten-free?
To make it gluten-free, use a gluten-free crust or opt for a crustless version by simply baking the filling in a greased pan.
Can I prepare this dish ahead of time?
Absolutely! You can prepare the soup and quiche filling ahead of time and store them separately in the refrigerator until you are ready to bake.
What can I serve with asparagus quiche soup?
Asparagus quiche soup pairs well with a side salad, crusty bread, or a light dessert for a complete meal.
How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
Conclusion
This Asparagus Quiche Soup is a delightful combination of flavors and textures, making it a perfect dish for any occasion. The blend of creamy soup with the savory notes of quiche ingredients ensures a comforting meal that can be enjoyed warm or chilled. Its versatility and ease of preparation make it a staple for springtime gatherings or cozy dinners.
More recipes suggestions and combination
Leek and Potato Soup
A classic soup that pairs well with crusty bread, offering a smooth and comforting texture.
Spinach and Feta Quiche
A perfect companion to the asparagus soup, this quiche adds a rich flavor and a delightful crunch.
Roasted Vegetable Tart
This tart combines seasonal vegetables and flaky pastry, enhancing the meal with vibrant colors and flavors.
Chilled Pea Soup
A refreshing alternative to the asparagus soup, chilled pea soup brings a sweet and vibrant taste, ideal for warm days.
Bruschetta with Tomatoes and Basil
Fresh bruschetta makes a great appetizer, complementing the soup with its zesty and fresh ingredients.
Caesar Salad
A crisp Caesar salad adds a crunchy element to the meal, balancing the richness of the soup and quiche.