Introduction
Beef koobideh is a delicious and aromatic Persian dish known for its flavorful ground beef skewers. This traditional recipe is often served with rice and grilled vegetables, making it a favorite among many. Koobideh is not only satisfying but also showcases the rich culinary heritage of Iran. In this article, we will explore the detailed ingredients, preparation time, cooking time, and yield for this mouth-watering dish.
Detailed Ingredients with measures
Ground beef: 1 lb (450 g)
Onion: 1 medium, grated
Garlic: 2 cloves, minced
Salt: 1 tsp
Black pepper: ½ tsp
Turmeric: ½ tsp
Ground cumin: ½ tsp
Paprika: 1 tsp
Saffron (optional): a pinch, dissolved in 1 tbsp of water
Fresh parsley or cilantro: 2 tbsp, chopped
Skewers: wooden or metal
Prep Time
The preparation time for beef koobideh is approximately 15 to 20 minutes. This includes the time taken to grate the onion, mince the garlic, and mix all the ingredients together.
Cook Time, Total Time, Yield
Cook Time: 10 to 15 minutes
Total Time: 25 to 35 minutes
Yield: This recipe makes approximately 4 servings.
Detailed Directions and Instructions
Step 1: Prepare the Ingredients
Gather all the necessary ingredients, ensuring they are fresh and ready for preparation.
Step 2: Make the Beef Mixture
In a bowl, combine ground beef, grated onion, salt, pepper, and any other seasonings. Mix thoroughly until all ingredients are well incorporated.
Step 3: Form the Koobideh
Take a portion of the meat mixture and shape it into long, flat kebabs. Ensure they are evenly shaped for consistent cooking.
Step 4: Skewer the Kebabs
Carefully thread the shaped beef onto skewers, pressing them firmly to prevent the meat from falling off during grilling.
Step 5: Preheat the Grill
Preheat the grill to medium-high heat. This ensures a good sear on the koobideh.
Step 6: Grill the Koobideh
Place the skewers on the grill. Cook the koobideh for about 10-15 minutes, turning occasionally until they are well browned and cooked through.
Step 7: Rest the Koobideh
Once cooked, remove the koobideh from the grill and let them rest for a few minutes. This helps retain moisture.
Step 8: Serve
Serve the koobideh hot with flatbreads, rice, or your choice of side dishes.
Notes
Ingredient Variations
Feel free to add or substitute spices according to your taste preferences.
Storage Tips
Leftover koobideh can be stored in an airtight container in the refrigerator for a few days, or frozen for longer preservation.
Serving Suggestions
Koobideh is often served with grilled vegetables, yogurt, or a fresh salad for a complete meal.
Cook techniques
Grilling
Grilling is the primary method for cooking beef koobideh. It imparts a smoky flavor and allows the meat to cook evenly over high heat. Use a skewered approach for easy handling and even cooking.
Marination
Proper marination is essential for tenderizing the meat and enhancing flavor. A mixture of onions, spices, and herbs helps to break down proteins and infuse the beef with rich taste.
Skewering
Skewering the meat ensures that it holds its shape while cooking. Ensuring the meat is evenly distributed on the skewer helps facilitate even cooking and prevents it from falling apart.
Resting
After grilling, allow the koobideh to rest for a few minutes. This step is crucial as it helps the juices redistribute throughout the meat, resulting in a juicy and flavorful dish.
FAQ
What type of meat is best for koobideh?
Beef is traditionally used for koobideh, with a blend of ground beef and lamb also being popular for added flavor and juiciness.
How long should I marinate the meat?
Marinating for at least 2 hours is recommended, but overnight is ideal for maximum flavor and tenderness.
Can I bake koobideh instead of grilling?
Yes, you can bake koobideh in the oven. Just ensure to use a broiler for a similar char effect as grilling.
What should I serve with koobideh?
Koobideh pairs well with rice, grilled vegetables, or fresh bread, along with a side of salad or yogurt.
Can I freeze cooked koobideh?
Yes, cooked koobideh can be frozen. Store it in an airtight container, and it will maintain good quality for up to 3 months.
Conclusion
The beef koobideh is a delightful dish that captures the essence of Persian cuisine with its rich flavors and tender texture. Served with fragrant rice and fresh herbs, this dish is perfect for gatherings or a comforting family meal. The combination of spices and the method of preparation truly elevate the flavors, making every bite a memorable experience.
More recipes suggestions and combination
Chicken Koobideh
For a lighter option, try chicken koobideh, made with ground chicken and similar seasoning. This variation maintains the same delicious essence while offering a different protein choice.
Vegetable Kebabs
If you’re looking for a vegetarian option, consider making vegetable kebabs. Skewered and grilled seasonal vegetables seasoned with herbs and spices can complement the beef koobideh beautifully.
Persian Rice with Barberries
Accompany your koobideh with saffron-infused Persian rice topped with barberries. This sweet and tangy addition enhances the overall flavor profile of the meal.
Grilled Tomatoes
Serve grilled tomatoes alongside your koobideh. Their smoky flavor pairs well with the richness of the beef, adding a fresh element to your dish.
Yogurt Sauce
A refreshing yogurt sauce with herbs and cucumber is a perfect dip alongside beef koobideh, balancing the richness of the meat with a cool, creamy texture.
Shirazi Salad
To add a crisp and refreshing side, prepare a Shirazi salad made with diced cucumbers, tomatoes, onions, and a squeeze of lemon. This salad adds a bright note to your meal.