Introduction
Jamie Oliver’s Punchy Prawns recipe is a vibrant dish that showcases the delightful flavors of shrimp paired with an assortment of spices and fresh ingredients. Perfect for a quick weeknight dinner or a gathering with friends, this dish is sure to impress anyone who tries it. The combination of marinated prawns with a zesty sauce creates a punchy experience that packs a flavor wallop.
Detailed Ingredients with measures
Prawns – 400 grams, peeled and deveined
Olive oil – 2 tablespoons
Garlic – 2 cloves, minced
Red chili flakes – 1 teaspoon (adjust according to spice preference)
Fresh parsley – a handful, chopped
Lemon – 1, zested and juiced
Salt and pepper – to taste
Prep Time
Preparation for the Punchy Prawns takes approximately 15 minutes. This includes prepping the prawns and preparing the flavorful marinade.
Cook Time, Total Time, Yield
Cook time is around 5 minutes. The total time for this recipe, including prep, is about 20 minutes. This recipe yields 2 servings, making it perfect for a small meal or as an appetizer for a larger gathering.
Detailed Directions and Instructions
Step 1: Prepare the Ingredients
Gather all necessary ingredients to ensure a smooth cooking process. This includes prawns, garlic, fresh herbs, and any spices you plan to use.
Step 2: Marinate the Prawns
In a bowl, combine your prawns with minced garlic, chopped herbs, and a splash of lemon juice. Allow them to marinate for at least 15 minutes to enhance flavor.
Step 3: Heat the Pan
Place a large skillet or frying pan over medium heat. Add a splash of oil and allow it to heat up before adding the prawns.
Step 4: Cook the Prawns
Once the oil is hot, add the marinated prawns to the pan. Cook for about 2-3 minutes on each side until they turn pink and opaque.
Step 5: Add Additional Flavors
While cooking, you can add additional ingredients such as chili flakes or a splash of white wine for extra flavor. Stir well to incorporate.
Step 6: Serve the Dish
Once the prawns are cooked through, remove the pan from heat. Transfer the prawns to a serving plate and garnish with fresh herbs.
Step 7: Enjoy Your Meal
Serve immediately while hot, paired with your choice of side dishes such as rice or salad.
Notes
Note 1: Prawn Variations
You can use different types of seafood, such as shrimp or scallops, for this recipe if you prefer.
Note 2: Adjust Spice Levels
Feel free to adjust the amount of garlic and chili based on your heat preference.
Note 3: Marination Time
For the best flavor, you can marinate the prawns for a longer period, up to 1 hour.
Note 4: Leftover Prawns
If you have leftovers, store them in an airtight container in the refrigerator and consume them within 24 hours.
Cook techniques
Marinating
Marinating prawns enhances their flavor and helps to tenderize them. In this recipe, a mix of vibrant ingredients is used to infuse the prawns with a punchy taste.
Stir-frying
Stir-frying is a quick cooking method that retains the freshness and crunch of vegetables while intensifying flavors. This technique is essential for achieving a crisp texture in the dish.
Deveining
Deveining is the process of removing the digestive tract of the prawns, which is important for aesthetics and taste. This technique improves the overall flavor and presentation of the dish.
Serving
Properly serving the dish enhances its appeal. Using fresh herbs and garnishes can elevate the dish visually and complement the flavors.
FAQ
Can I use frozen prawns for this recipe?
Yes, you can use frozen prawns, but it’s important to thaw them properly before marinating and cooking.
What can I substitute for prawns?
If you prefer a different protein, chicken or tofu can be excellent substitutes in this recipe.
How can I make it spicier?
To increase the heat, consider adding more chili or using a spicier variety of sauce.
What side dishes pair well with punchy prawns?
Serving punchy prawns with rice, noodles, or a fresh salad can complement the flavors beautifully.
Conclusion
The punchy prawns recipe is a delightful combination of fresh flavors and spices that can elevate any meal. With its vibrant taste and quick preparation, it’s an excellent choice for both weeknight dinners and special occasions. Whether served on a bed of rice, paired with crusty bread, or tossed into a salad, these prawns are sure to impress.
More recipes suggestions and combination
Spicy Garlic Shrimp Pasta
A great fusion of pasta and shrimp, seasoned with garlic and chili flakes for a kick.
Chili Lime Grilled Corn
Perfectly complementing the punchy prawns, this grilled corn adds a zesty flavor to your meal.
Refreshing Mango Salad
A light and juicy mango salad with a lime dressing balances the richness of the prawns.
Coconut Rice
Creamy coconut rice provides a wonderful base that enhances the flavors of the prawns beautifully.
Avocado and Tomato Salsa
Fresh avocado and tomato salsa offers a cool contrast to the punchy flavors of the prawns.