Introduction
Lo Mein noodles are a beloved staple in Chinese cuisine, celebrated for their delightful texture and versatility. This dish combines tender, chewy noodles with flavorful vegetables and protein, tossed in a savory sauce. It’s not only easy to customize based on personal preferences but also quick to prepare, making it a perfect option for busy weeknights or casual gatherings with friends and family.
Detailed Ingredients with measures
Noodles: 12 oz fresh or dried egg noodles
Soy Sauce: ¼ cup
Oyster Sauce: 2 tablespoons
Sesame Oil: 1 tablespoon
Vegetable Oil: 2 tablespoons
Garlic: 3 cloves, minced
Ginger: 1 tablespoon, minced
Carrots: 1 medium, julienned
Bell Pepper: 1 medium, sliced
Broccoli: 1 cup, cut into small florets
Green Onions: 2, chopped
Protein of choice (chicken, shrimp, or tofu): 1 cup, sliced
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 4 servings
Detailed Directions and Instructions
Step 1: Cook Noodles
Begin by cooking the lo mein noodles according to the package instructions until they are al dente. Once cooked, drain the noodles and set them aside.
Step 2: Prepare Sauce
In a bowl, mix together soy sauce, oyster sauce, and sesame oil to create the sauce. Stir well to ensure all ingredients are combined.
Step 3: Stir-Fry Vegetables
Heat a large pan or wok over medium-high heat. Add vegetable oil and once hot, add the sliced onions, bell peppers, and any other desired vegetables. Stir-fry for about 2-3 minutes until the vegetables are just tender.
Step 4: Add Proteins
If using protein such as chicken, beef, or shrimp, add them to the pan with the vegetables. Cook for an additional 3-4 minutes until the protein is fully cooked.
Step 5: Combine Noodles and Sauce
Add the cooked lo mein noodles to the pan along with the prepared sauce. Toss everything together to ensure the noodles and vegetables are evenly coated in the sauce.
Step 6: Heat Through
Continue to stir-fry everything together for another 2-3 minutes until the noodles are heated through and the sauce has thickened slightly.
Step 7: Serve
Remove the pan from heat. Serve the lo mein noodles immediately, garnished with sliced green onions or sesame seeds if desired.
Notes
Note 1:
Feel free to customize the vegetables based on your preferences or what you have on hand. Common choices include broccoli, carrots, and snap peas.
Note 2:
For additional flavor, consider marinating the protein in a little soy sauce and garlic before adding it to the stir-fry.
Note 3:
This dish can be made vegetarian by omitting meat and using tofu or additional vegetables instead.
Note 4:
Leftovers can be stored in the refrigerator for a couple of days and reheated in a pan over medium heat.
Cook techniques
Stir-Frying
Stir-frying is a quick cooking technique that involves cooking ingredients over high heat while stirring continuously. This method is essential for making Lo Mein noodles as it helps to achieve the desired texture and flavor.
Blanching Noodles
Blanching involves boiling noodles for a short time and then immediately placing them in cold water. This technique helps maintain the noodles’ texture and prevents them from becoming too soft.
Seasoning
Seasoning is crucial in bringing out the flavors in your dish. Essential ingredients like soy sauce, sesame oil, and garlic should be added at the right moment to enhance the overall taste of the Lo Mein.
Ingredient Prep
Properly preparing your ingredients by cutting vegetables and proteins into uniform sizes ensures even cooking. This prep work is essential for a balanced dish where all components are cooked perfectly.
Heat Management
Managing the heat during cooking is vital. Start with high heat for stir-frying to quickly sear the ingredients, then adjust as needed to prevent burning while ensuring everything cooks through.
FAQ
Can I use other types of noodles for Lo Mein?
Yes, while traditional Lo Mein calls for egg noodles, you can experiment with other types like udon or rice noodles, adjusting cooking times as needed.
What vegetables are best for Lo Mein?
Common vegetables for Lo Mein include bell peppers, carrots, snow peas, and bok choy, but feel free to use any vegetables you enjoy.
How can I make Lo Mein vegetarian?
To make Lo Mein vegetarian, simply omit any meat and increase the quantity of vegetables. You can also add tofu for protein and texture.
Can I store leftovers?
Yes, leftover Lo Mein can be stored in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave before serving.
What can I substitute for soy sauce?
If you need a substitute for soy sauce, consider using tamari for a gluten-free option, coconut aminos for a sweeter flavor, or make a homemade soy sauce alternative with broth and spices.
Conclusion
Enjoying lo mein noodles is a delightful experience that can be customized to suit a variety of tastes. The versatility of the dish allows for a range of proteins, vegetables, and sauces, making it a great option for family meals or gatherings. Whether you prefer a classic preparation or a creative twist, lo mein is sure to satisfy.
More recipes suggestions and combination
Vegetarian Lo Mein
Use a vibrant mix of your favorite seasonal vegetables such as bell peppers, carrots, and bok choy, paired with tofu for protein.
Chicken and Broccoli Lo Mein
Combine tender chicken strips and steamed broccoli for a classic combination that is both nutritious and filling.
Shrimp Lo Mein
Add succulent shrimp and snap peas for a seafood twist that enhances the flavors of the traditional lo mein.
Pork Lo Mein with Mushrooms
Incorporate thinly sliced pork and a variety of mushrooms for an umami-rich spin on the dish.
Spicy Szechuan Lo Mein
Add Szechuan peppercorns and chili oil to give your lo mein a spicy kick that spice lovers will appreciate.
Beef and Pepper Lo Mein
Pair marinated beef strips with colorful bell peppers for a hearty and satisfying meal.
Curry Lo Mein
Introduce curry paste and coconut milk for a fusion flavor that transforms lo mein into a delightful curry dish.