Tuna and Sesame Bagels

Introduction

Bagels Gratinés au Thon et Sésame are a delightful and quick meal option that combines the savory flavors of tuna with the crunch of sesame seeds. These bagels are perfect for a busy weeknight dinner or a simple lunch, offering a satisfying taste in just a matter of minutes.

Detailed Ingredients with measures

– Bagels (2 pieces)
– Canned tuna (200 grams)
– Cream cheese (100 grams)
– Grated cheese (50 grams)
– Sesame seeds (2 tablespoons)
– Fresh parsley (for garnish)

Prep Time

10 minutes

Cook Time, Total Time, Yield

Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 2 servings

Detailed Directions and Instructions

Preparation of Ingredients

Begin by gathering all necessary ingredients. Ensure that the bagels and canned tuna are ready for use. Preheat your oven to 200°C (392°F).

Mix the Tuna Filling

In a mixing bowl, combine the drained canned tuna with a spoonful of mayonnaise. Add a sprinkle of sesame seeds and mix thoroughly until the ingredients are well blended.

Prepare the Bagels

Slice the bagels in half horizontally. Place them cut-side up on a baking sheet lined with parchment paper.

Assemble the Bagels

Spread the tuna mixture evenly on each half of the bagels. Ensure that the filling is generously layered for maximum flavor.

Baking the Bagels

Place the baking sheet in the preheated oven. Bake the bagels for approximately 10 minutes, or until they are heated through and slightly golden on top.

Finishing Touches

Once out of the oven, allow the bagels to cool for a couple of minutes. You can sprinkle additional sesame seeds on top if desired.

Notes

Storage Suggestions

If you have leftovers, store the unbaked bagel halves with tuna filling in an airtight container in the refrigerator for up to two days.

Serving Suggestions

These bagels are best served warm. Consider pairing them with a side of fresh salad or vegetable sticks for a well-rounded meal.

Variations

Feel free to customize the tuna mixture by adding diced vegetables or herbs to enhance the flavor profile according to your taste preferences.

Cook techniques

Toasting Bagels

Toasting bagels enhances their flavor and texture. Use a toaster or oven to achieve a crispy exterior while maintaining a chewy interior.

Mayo as a Base

Using mayonnaise as a base for tuna salad adds creaminess and moisture. Mix it with your tuna for a well-blended flavor.

Incorporating Spices

Adding spices and herbs can elevate the flavor of your dishes. Consider using garlic powder, onion powder, or fresh herbs for added depth.

Cheese Melting

For the best cheese melt, use a broiler to achieve a bubbly, golden top. Keep an eye on it to avoid burning.

Sesame Seed Toasting

Toasting sesame seeds brings out their nutty flavor. Lightly toast them in a dry skillet for a few minutes until golden.

Layering Ingredients

Layering your ingredients properly can enhance both presentation and taste. Start with the base bagel, then add the tuna mixture, followed by cheese and sesame seeds for a well-structured bite.

FAQ

Can I use a different type of fish instead of tuna?

Yes, you can substitute tuna with other canned fish like salmon or sardines for different flavor profiles.

What can I use instead of mayonnaise?

You can use Greek yogurt or avocado for a healthier alternative to mayonnaise.

How can I make this recipe gluten-free?

Simply use gluten-free bagels to make this dish suitable for a gluten-free diet.

Can these bagels be prepared in advance?

Yes, you can prepare the tuna mixture in advance and store it in the refrigerator until you’re ready to assemble the bagels.

What toppings can I add to the bagels?

You can add toppings such as sliced tomatoes, cucumbers, or arugula for extra flavor and freshness.

Conclusion

The baked tuna and sesame bagels offer a delightful combination of flavors and textures, making them a quick and satisfying meal option. With their simple preparation and minimal ingredients, these bagels are perfect for busy days or as a tasty treat anytime.

More recipes suggestions and combination

Smoked Salmon and Avocado Bagels

Combine smoked salmon with creamy avocado and a sprinkle of dill for a fresh and luxurious bagel topping.

Tuna Salad Wraps

Use the same tuna mixture to create wraps with lettuce, tomatoes, and cucumber in a tortilla for a light meal option.

Shrimp and Avocado Toast

Top whole-grain bread with shrimp, avocado, lime juice, and a dash of hot sauce for a zesty twist.

Bagel Pizzas

Spread tomato sauce, cheese, and your favorite toppings on bagels and bake for a quick pizza alternative.

Quinoa Salad with Seafood

Prepare a quinoa salad mixed with diced seafood, vegetables, and a light lemon dressing for a nutritious dish.

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