Introduction
Beef stir-fry with peppers is a classic dish that combines tender, juicy beef with vibrant vegetables for a meal that’s as nutritious as it is delicious. This quick and easy recipe is perfect for a weeknight dinner and embodies the essence of fresh ingredients and bold flavors. With a few pantry staples and just a bit of preparation, you can create a delightful stir-fry that will please the whole family.
Detailed Ingredients with measures
Beef: 1 pound of flank steak, thinly sliced
Bell peppers: 2 medium (one red and one green), julienned
Onion: 1 medium, sliced
Garlic: 3 cloves, minced
Ginger: 1 tablespoon, grated
Soy sauce: ¼ cup
Sesame oil: 2 tablespoons
Canola oil: 2 tablespoons (for cooking)
Cornstarch: 1 tablespoon (for coating)
Salt and pepper: to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 4
This dish is not only quick to prepare but also allows for versatility—feel free to substitute your favorite vegetables or add a spicy kick with some chili peppers. Enjoy your delicious beef stir-fry with rice or noodles for a complete meal!
Detailed Directions and Instructions
Prepare the Beef
Slice the beef thinly against the grain. If the beef is slightly frozen, it may be easier to slice.
Marinate the Beef
In a bowl, combine the sliced beef with soy sauce, cornstarch, and a splash of sesame oil. Let it marinate for about 15-30 minutes.
Prepare the Vegetables
While the beef is marinating, slice the bell peppers and onion into thin strips. Mince the garlic and ginger.
Heat the Pan
Heat a large skillet or wok over medium-high heat until it’s hot.
Add Oil and Stir-fry the Beef
Add a tablespoon of vegetable oil to the pan. Once the oil is shimmering, add the marinated beef in a single layer. Stir-fry until the beef is browned and nearly cooked through. Remove the beef from the pan and set aside.
Add Vegetables
In the same pan, add another tablespoon of oil if needed. Add the sliced onion, bell peppers, garlic, and ginger. Stir-fry for a few minutes until the vegetables are crisp-tender.
Combine Ingredients
Return the browned beef to the pan with the vegetables. Stir to combine, ensuring everything is heated through.
Add Sauce and Serve
Pour in any remaining marinade or a mixture of soy sauce and sesame oil. Stir everything together until well-coated and heated. Serve hot.
Notes
Beef Selection
Use tender cuts of beef such as flank steak or sirloin for best results.
Vegetable Variations
Feel free to mix in other vegetables like broccoli, snap peas, or carrots according to your preference.
Serving Suggestions
Serve the beef stir-fry over steamed rice or noodles for a complete meal.
Storage Tips
Leftovers can be kept in the refrigerator in an airtight container for up to 3 days. Reheat before serving.
Cook techniques
Stir-Frying
Stir-frying is a high-heat cooking method that involves quickly cooking food in a small amount of oil while stirring continuously. This technique helps to retain the food’s texture and flavor.
Mise en Place
Mise en place refers to the preparation and organization of ingredients before starting to cook. This ensures that all ingredients are ready to use, making the cooking process smoother and more efficient.
Cutting Techniques
Using consistent cutting techniques, such as julienne for peppers, allows for even cooking and a more attractive presentation.
Marinating
Marinating the beef before cooking enhances its flavor and tenderness. A combination of soy sauce, garlic, and other seasonings is typically used.
Using High Heat
Cooking at high heat is crucial in stir-fry to sear the meat quickly and achieve a nice char, ensuring that the meat stays juicy and tender.
Adding Veggies
Adding vegetables like peppers halfway through the cooking process ensures they remain crisp while absorbing the flavors of the stir-fry.
FAQ
What type of beef is best for stir-frying?
Tender cuts such as sirloin, flank steak, or ribeye are best for stir-frying as they cook quickly and remain tender.
Can I use frozen vegetables in stir-fry?
Yes, frozen vegetables can be used, but they may require a slightly longer cooking time to ensure they are heated through and tender.
How can I make my stir-fry sauce thicker?
You can thicken your stir-fry sauce by adding a cornstarch slurry, which is made by mixing cornstarch with a small amount of water.
What are some alternatives to soy sauce?
Alternatives to soy sauce include tamari for a gluten-free option, coconut aminos, or even homemade sauces using miso or liquid aminos.
Can I prepare the stir-fry ahead of time?
While it is best to cook stir-fries fresh, you can pre-cut vegetables and marinate the meat ahead of time to save on preparation.
Conclusion
The Beef Stir-Fry with Peppers is a delightful dish that brings together tender beef and vibrant vegetables, all coated in a savory sauce that enhances every bite. This quick and easy recipe is not only perfect for a weeknight dinner but also allows for variations that can cater to different tastes and dietary preferences. By using fresh ingredients and a few simple techniques, you can elevate your stir-fry experience at home.
More recipes suggestions and combination
Vegetable Stir-Fry
Swap beef for your choice of seasonal vegetables, such as broccoli, snap peas, and carrots, to create a colorful and nutritious vegetable stir-fry.
Chicken Stir-Fry with Cashews
Replace the beef with sliced chicken breast and add cashews for a delightful crunch, along with a sweet and savory sauce.
Tofu Stir-Fry
For a vegetarian option, substitute the beef with cubed tofu, marinating it in soy sauce and ginger for added flavor.
Rice Noodle Stir-Fry
Serve the stir-fried beef and peppers over rice noodles for a deliciously different texture, paired with a touch of sesame oil.
Spicy Szechuan Beef Stir-Fry
Add Szechuan peppercorns and chili paste to the original recipe for a spicy twist that will tantalize your taste buds.
Beef and Broccoli
Combine the beef stir-fry with tender broccoli florets, enhancing the dish with a classic combination of flavors inspired by Chinese cuisine.
Beef Fajita Stir-Fry
Incorporate fajita spices and serve the stir-fry in warm tortillas, garnished with fresh avocado and salsa for a fusion twist.