Introduction
Fish pie is a classic dish that combines a variety of seafood with creamy sauce and topped with fluffy mashed potatoes. It’s a comforting meal that can be enjoyed by the whole family, perfect for any occasion. This recipe not only highlights the wonderful flavors of fish but also includes a delectable herb-infused sauce that elevates the dish further. It’s an excellent way to incorporate fish into your diet while indulging in a comforting and delicious meal.
Detailed Ingredients with measures
White fish fillets, such as cod or haddock – 500g
Prawns – 200g
Smoked fish, such as trout or salmon – 200g
Butter – 50g
Onion, finely chopped – 1 medium
Garlic, minced – 2 cloves
Flour – 50g
Milk – 500ml
Dijon mustard – 1 tablespoon
Fresh dill, chopped – 1 tablespoon
Salt and pepper to taste
Mashed potatoes (prepared) – 600g
Prep Time
Preparation for this delightful fish pie involves gathering all the ingredients and preparing the seafood. Expect about 20-30 minutes to prepare everything efficiently, including chopping and measuring.
Cook Time, Total Time, Yield
Cook time for the fish pie is approximately 40-50 minutes. When combined with the prep time, the total time from start to finish is around 1 hour and 10 minutes. This recipe serves about 4-6 people, depending on portion sizes, making it a wonderful dish for family meals or gatherings.
Detailed Directions and Instructions
Step 1: Prepare the Fish
Begin by preheating your oven to 200°C (400°F). Prepare a large ovenproof dish by lightly greasing it. Cut the fish into large chunks and check for any bones, removing them carefully if needed.
Step 2: Cook the Seafood
In a large saucepan, add a splash of water along with the fish, mussels, and shrimp. Heat over medium until the seafood is cooked through. This should take about 5–7 minutes. Once cooked, drain and set aside.
Step 3: Make the Sauce
In the same saucepan, melt butter over medium heat. Add diced onion and cook until soft. Stir in flour and cook for a couple of minutes. Gradually pour in milk, whisking constantly until the sauce thickens. Add herbs, lemon juice, and season with salt and pepper.
Step 4: Combine Ingredients
Once the sauce has thickened, add the seafood mixture to the sauce, mixing gently to combine. Pour this mixture into the greased ovenproof dish, spreading it evenly.
Step 5: Prepare the Mashed Potato Topping
Boil potatoes until tender. Drain and mash with butter, milk, and seasoning until smooth. Spread the mashed potatoes over the seafood mixture, ensuring it is fully covered.
Step 6: Bake the Fish Pie
Place the dish in the preheated oven and bake for about 25–30 minutes or until the top is golden brown. For an extra crispy topping, you might grill for a few minutes at the end.
Step 7: Serve
Once out of the oven, let it rest for a few minutes before serving. This dish is best enjoyed hot and pairs well with green vegetables or a light salad.
Notes
Note 1: Choosing the Fish
Use a mix of your favorite seafood. Salmon, cod, and haddock are great options.
Note 2: Make Ahead
You can prepare the filling a day in advance and assemble the pie just before baking.
Note 3: Storage
Leftovers can be stored in the fridge for up to 2 days. Reheat in the oven to ensure it stays crispy.
Note 4: Gluten-Free Option
Use gluten-free flour for the sauce if you require a gluten-free version.
Note 5: Extra Flavor
Add a splash of white wine to the sauce for an additional depth of flavor.
Cook techniques
Cooking Fish
Ensure the fish is properly cooked without being overdone. It should flake easily with a fork and remain moist.
Making White Sauce
Create a smooth white sauce (béchamel) by whisking flour and butter together with milk over heat until it thickens.
Preparing Vegetables
Cook the vegetables until they are tender but still retain some crunch to provide texture to the pie filling.
Baking the Pie
Bake the pie until the top is golden brown and the filling is bubbling to ensure all flavors are well combined.
Assembling the Pie
Layer the cooked fish and vegetables, then carefully pour over the sauce before topping with pastry to seal in the flavors.
FAQ
Can I use frozen fish for this pie?
Yes, you can use frozen fish, but make sure to thaw it properly before cooking.
What types of fish work best in a fish pie?
Mild-flavored fish such as salmon, cod, or haddock are great choices for this dish.
Can I make the pie ahead of time?
Absolutely! You can prepare the pie and store it in the fridge before baking. Just increase baking time if cooking from cold.
What can I substitute for milk in the white sauce?
You can substitute milk with plant-based alternatives like almond milk or soy milk for a dairy-free option.
How do I store leftovers?
Store leftover fish pie in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.
Conclusion
The fish pie is a delightful and comforting dish that showcases the flavors of fresh seafood combined with creamy sauce and a fluffy potato topping. Its versatility allows for a variety of ingredient combinations, making it a wonderful meal for any occasion. Whether enjoyed at a family dinner or as a special treat, this dish is sure to be a favorite among seafood lovers.
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