Introduction
Fish finger sarnies are a delightful British classic that perfectly marries the comfort of a sandwich with the crispy, savory goodness of fish fingers. This recipe, created by Jamie Oliver, not only brings nostalgia but also encourages a fun and casual way to enjoy seafood. With a few tasty ingredients, you can whip up these sarnies for lunch or dinner, making it a great choice for both kids and adults alike.
Detailed Ingredients with measures
White fish fillets, 400g
Breadcrumbs, 100g
Eggs, 2
Flour, 100g
Brioche buns, 4
Butter, for spreading
Lettuce, a handful
Tomato, sliced
Prep Time
25 minutes
Cook Time, Total Time, Yield
Cook Time: 20 minutes
Total Time: 45 minutes
Yield: 4 servings
Detailed Directions and Instructions
Step 1: Preparation of the Fish
Start by cutting the fish fillets into finger-sized pieces. Make sure they are uniform in size for even cooking.
Step 2: Breading Station
Set up a breading station with three shallow bowls: one with flour, one with beaten eggs mixed with a pinch of salt, and one with breadcrumbs.
Step 3: Coating the Fish
Dredge each piece of fish in flour, making sure to shake off any excess. Next, dip the floured fish in the egg mixture, allowing any excess to drip off, before finally coating it in breadcrumbs. Press the breadcrumbs onto the fish to ensure they adhere well.
Step 4: Frying the Fish
Heat a generous amount of olive oil in a frying pan over medium heat. Once hot, carefully add the coated fish pieces in batches, making sure not to overcrowd the pan. Cook for about 4-5 minutes on each side until golden and crispy. Remove and drain on paper towels.
Step 5: Assembling the Sarnies
While the fish is frying, toast the bread slices until golden. Spread a layer of mayonnaise on one side of each slice. Place a piece of crispy fish on one slice, add a handful of watercress or your preferred salad leaves, and top with another slice of bread.
Step 6: Serving
Cut the sarnies in half and serve immediately with a wedge of lemon on the side.
Notes
Note 1: Fish Selection
Use fresh, boneless white fish such as cod or haddock for the best results.
Note 2: Oil Temperature
Ensure the oil is hot enough before frying by testing with a small piece of breadcrumb; it should sizzle immediately.
Note 3: Variations
Feel free to add your favorite sauces or toppings like tartar sauce or pickles to enhance the flavor of the sarnies.
Cook techniques
Making Fish Fingers
To prepare the fish fingers, cut the fish fillets into strips, season with salt and pepper, and coat in flour, beaten egg, and breadcrumbs.
Pan-Frying
Heat olive oil in a frying pan over medium heat. Add the coated fish fingers and cook until golden and crisp, approximately 4-5 minutes on each side.
Preparing the Sarnie
Use fresh bread or rolls to create the sarnie. Toast lightly if desired for added texture.
Assembly
Layer the cooked fish fingers inside the bread, add any chosen toppings, and finish with your favorite sauces for extra flavor.
FAQ
What type of fish works best for fish fingers?
Popular choices include white fish such as cod, haddock, or pollock for their firm texture and mild flavor.
Can I bake the fish fingers instead of frying them?
Yes, you can bake them for a healthier option. Arrange the coated fish fingers on a baking sheet and cook in a preheated oven until golden.
What sauces do you recommend for a fish finger sarnie?
Tartare sauce, mayonnaise, or a squeeze of lemon juice work well to enhance the flavors.
Is it possible to make fish fingers in advance?
Yes, you can prepare and freeze the fish fingers before cooking them. Just ensure they’re fully thawed before frying or baking.
Can I use different types of bread for the sarnie?
Absolutely! You can use any bread of your choice, including ciabatta, sourdough, or whole grain, according to your preference.
Conclusion
The fish finger sarnies offer a fun and easy way to enjoy a classic dish, combining crispy fish fingers with fresh ingredients and a tasty sauce. This recipe is perfect for a quick meal or a casual gathering, showcasing the versatility of fish in a comforting sandwich format.
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