Introduction
Eggplant Parmesan, or Parmigiana di Melanzane, is a classic Italian dish that brings together the rich flavors of baked eggplant, tangy tomato sauce, and melted cheese. This comforting meal is perfect for a family dinner or a cozy night in. It’s not only delicious but also offers a wonderful way to enjoy vegetables in a hearty, satisfying manner.
Detailed Ingredients with measures
Eggplants – 2 medium-sized
Salt – to taste
Olive oil – for frying
Tomato sauce – 500 ml
Mozzarella cheese – 300 g
Parmesan cheese – 100 g
Fresh basil – a handful
Prep Time
Preparation Time: 30 minutes
Cook Time, Total Time, Yield
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Yield: Serves 4 to 6 people
Detailed Directions and Instructions
Step 1: Prepare the Eggplants
Slice the eggplants into 1-centimeter thick rounds. Sprinkle them with salt and let them sit for about 30 minutes to draw out excess moisture and bitterness.
Step 2: Rinse and Dry
After 30 minutes, rinse the eggplant slices under cold water to remove the salt. Pat them dry with a kitchen towel.
Step 3: Fry the Eggplants
Heat a generous amount of olive oil in a frying pan. Fry the eggplant slices in batches until they are golden brown on both sides. Drain on paper towels to remove excess oil.
Step 4: Prepare the Tomato Sauce
In a separate pot, heat some olive oil and sauté finely chopped onions and garlic until translucent. Add crushed tomatoes, salt, and seasoning. Let it simmer for about 15-20 minutes.
Step 5: Assemble the Dish
In a baking dish, start layering: place a layer of fried eggplant slices, followed by a layer of tomato sauce, and then a layer of grated cheese. Repeat the layering until all ingredients are used, finishing with a layer of cheese on top.
Step 6: Bake
Preheat the oven to 190°C (375°F). Place the assembled Parmigiana in the oven and bake for about 30-40 minutes, or until the top is golden and bubbly.
Step 7: Let It Rest
Once out of the oven, let the Parmigiana rest for at least 15 minutes before serving, allowing the flavors to meld.
Notes
Serving Suggestion
Parmigiana can be served hot or at room temperature. It pairs well with a green salad or crusty bread.
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and can be reheated in the oven.
Vegetarian Option
This dish is naturally vegetarian. For a vegan version, substitute cheese with a plant-based alternative.
Adjusting Ingredients
Feel free to add other ingredients such as zucchini or bell peppers to the layers for added flavor and texture.
Cook techniques
Layering
Layering is crucial in making a traditional Parmigiana. Alternate layers of eggplant, sauce, and cheese to create depth of flavor and texture.
Breading
Breading the eggplant helps to achieve a crispy texture when baked. Ensure the eggplant slices are well-coated in flour, egg, and breadcrumbs before frying.
Frying
Frying the breaded eggplant gives it a rich flavor and a desirable crunch. Use a sufficient amount of oil and fry until golden brown.
Roasting
Roasting the assembled dish enhances the flavors as the ingredients meld together. Bake until the cheese is bubbling and golden on top for the best result.
Resting
Allow the Parmigiana to rest after baking. This helps the layers to set, making it easier to slice and serve.
FAQ
Can I make Parmigiana ahead of time?
Yes, you can prepare the dish in advance and refrigerate it. Just reheat it in the oven before serving.
Can I substitute eggplant?
You can use zucchini or another vegetable as a substitute, though the flavor and texture will differ.
Is it necessary to salt the eggplant?
Yes, salting the eggplant draws out moisture and bitterness. Rinse and dry before cooking.
Can I use store-bought marinara sauce?
Absolutely, you can use store-bought sauce for convenience. Just ensure it pairs well with the other ingredients.
What cheese should I use?
Traditionally, mozzarella and Parmesan are used, but feel free to explore other cheeses for different flavor profiles.
Conclusion
The Parmigiana d’Aubergines is a delightful dish that showcases the rich flavors of layered eggplants, tangy tomato sauce, and creamy cheese. This classic Italian recipe not only pleases the palate but also brings warmth and comfort to any dining experience. Whether enjoyed as a main course or a side dish, it’s a versatile meal that everyone can appreciate.
More recipes suggestions and combination
Vegetable Lasagna
Layered with fresh vegetables, rich sauces, and cheese, vegetable lasagna is a satisfying alternative that complements the flavors of Parmigiana d’Aubergines.
Stuffed Bell Peppers
Filled with a mixture of grains, vegetables, and herbs, stuffed bell peppers provide a colorful presentation and a nutritious option alongside your eggplant dish.
Caprese Salad
This refreshing salad of mozzarella, tomatoes, and basil serves as a perfect appetizer, balancing the rich and hearty Parmigiana d’Aubergines.
Garlic Bread
Crispy garlic bread makes an excellent side that can be used to scoop up any remaining sauce or cheese, enhancing the overall meal experience.
Pasta Primavera
A light pasta dish with seasonal vegetables can be a great complement, offering a different texture while still keeping the focus on fresh ingredients.
Tiramisu
Finish off your meal with this classic Italian dessert, with its layers of coffee-soaked ladyfingers and mascarpone cream, providing a sweet contrast to the savory eggplant dish.