Introduction
The Tomato, Onion, and Cucumber Salad is a refreshing and vibrant dish that epitomizes the flavors of fresh ingredients. Perfect for a light lunch or as a delightful side at any meal, this salad is easy to prepare and bursting with flavor. The combination of juicy tomatoes, crunchy cucumbers, and sharp onions creates a balanced taste that is both satisfying and nutritious.
Detailed Ingredients with measures
– Tomatoes: 2 large, diced
– Cucumbers: 1 medium, diced
– Red onion: 1 small, thinly sliced
– Olive oil: 2 tablespoons
– Red wine vinegar: 1 tablespoon
– Salt: 1/2 teaspoon (to taste)
– Pepper: 1/4 teaspoon (to taste)
– Fresh parsley: 2 tablespoons, chopped (optional)
Prep Time
The preparation time for this salad is approximately 10 minutes. Simply chop and mix the ingredients for a quick and easy dish.
Cook Time, Total Time, Yield
This recipe does not require any cooking time, making the total time around 10 minutes from preparation to serving. It yields about 4 servings, making it a perfect choice for a small gathering or meal prep for the week.
Detailed Directions and Instructions
Step 1: Prepare the Vegetables
Start by washing the tomatoes, cucumber, and onion under cold water. Chop the tomatoes into bite-sized pieces, slice the cucumber into rounds or half-moons depending on preference, and thinly slice the onion.
Step 2: Combine the Ingredients
In a large mixing bowl, combine the chopped tomatoes, sliced cucumber, and onion. Gently toss the ingredients together to ensure an even mix.
Step 3: Make the Dressing
In a small bowl, whisk together olive oil, vinegar, salt, and pepper. Adjust the proportions according to your taste preference.
Step 4: Dress the Salad
Pour the dressing over the vegetable mixture in the large bowl. Toss the salad gently until all the ingredients are well coated with the dressing.
Step 5: Let it Rest
Allow the salad to sit for about 10 minutes. This resting period helps the flavors meld together, enhancing the overall taste.
Step 6: Serve
After resting, give the salad a final toss and then serve it in a bowl or on individual plates. Enjoy fresh.
Notes
Note 1: Variations
Feel free to add additional ingredients such as feta cheese, olives, or fresh herbs like parsley or dill for extra flavor.
Note 2: Serving Suggestions
This salad is a great side dish for grilled meats or can be served as a light meal on its own.
Note 3: Storage
The salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to a day.
Note 4: Adjusting Seasoning
Taste the salad before serving and adjust the seasoning as needed, adding more salt, pepper, or vinegar to suit your preference.
Cook techniques
Chopping Vegetables
Chop the tomatoes, onions, and cucumbers into bite-sized pieces to ensure a balanced distribution of flavors and textures in the salad.
Mixing Ingredients
Gently mix the chopped vegetables to prevent bruising them, ensuring that they retain their freshness and crunch.
Tossing with Dressing
Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly without mashing them.
Chilling the Salad
Let the salad sit in the refrigerator for a bit before serving. This allows the flavors to meld together, enhancing the overall taste.
Serving Suggestions
Serve the salad as a refreshing side dish or a light main course, complementing it with fresh herbs for added flavor.
FAQ
Can I use other vegetables in this salad?
Yes, feel free to include other vegetables like bell peppers or avocado to add more variety and flavor.
How long can I store the salad?
The salad is best enjoyed fresh, but it can be stored in the refrigerator for up to two days in an airtight container.
What is the best type of onion to use?
Red onions are recommended for their mild flavor and color, but you can also use green onions or white onions based on personal preference.
Can I prepare the salad in advance?
Yes, you can chop the vegetables and prepare the dressing ahead of time. Just mix them together right before serving for the best texture.
Is this salad vegan-friendly?
Yes, this tomato, onion, and cucumber salad is naturally vegan and free from animal products.
Conclusion
This tomato, onion, and cucumber salad is a refreshing dish that balances flavors seamlessly. It is not only easy to prepare but also a healthy option that can be enjoyed as a side or a light meal. The crisp vegetables combined with the tangy dressing create a delightful experience that is sure to please anyone.
More recipes suggestions and combination
Greek Salad
Combine tomatoes, cucumbers, red onions, black olives, and feta cheese with a drizzle of olive oil and oregano for a classic Mediterranean dish.
Chickpea Salad
Mix canned chickpeas with diced tomatoes, cucumber, red onion, and parsley, then dress with lemon juice and olive oil for a protein-packed vegetarian option.
Caprese Salad
Layer fresh mozzarella, tomatoes, and basil leaves, drizzled with balsamic glaze and olive oil for a traditional Italian starter.
Avocado Salad
Incorporate avocado with the tomatoes and cucumbers, adding lime juice for a creamy, tropical twist.
Quinoa Salad
Combine cooked quinoa with diced vegetables like tomatoes, cucumbers, and bell peppers, and toss with a lime-cilantro dressing for a hearty, nutritious meal.