Introduction
Grilled shrimp on a salad of rice and mango is a delightful dish that combines the sweetness of ripe mangoes with the savory flavor of perfectly grilled shrimp. This refreshing recipe is not only easy to prepare but also packed with nutrients, making it an excellent choice for a light meal or a family dinner. The combination of flavors and textures elevates this dish to a gourmet level while keeping the preparation simple and quick.
Detailed Ingredients with measures
Shrimp: 500 grams, peeled and deveined
Rice: 200 grams, uncooked
Mango: 1 large, diced
Red bell pepper: 1, diced
Fresh cilantro: a handful, chopped
Lime juice: from 1 lime
Olive oil: 2 tablespoons
Salt: to taste
Pepper: to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 4
Detailed Directions and Instructions
Prepare the Rice
Begin by rinsing 200g of rice under cold water until the water runs clear. This helps remove excess starch. Cook the rice according to the package instructions or in a rice cooker with a pinch of salt.
Cook the Shrimp
Heat a pan over medium-high heat and add a drizzle of olive oil. Once hot, place the shrimp in the pan, cooking them for about 2-3 minutes per side until they turn pink and opaque.
Prepare the Mango
While the shrimp are cooking, peel and dice one ripe mango. Make sure to remove the pit and cut the mango into small, bite-sized pieces.
Mix the Salad
In a large mixing bowl, combine the cooked rice, diced mango, and a handful of mixed salad greens. Toss gently to combine all the ingredients evenly.
Seasoning
Drizzle the salad mixture with a bit of olive oil, and season with salt and pepper to taste. You may also add a splash of lime juice for extra flavor.
Assemble the Dish
To serve, place the rice and mango salad on a plate and top it with the grilled shrimp. Garnish with fresh herbs, such as cilantro or parsley, if desired.
Notes
Choosing Shrimp
Opt for fresh or thawed shrimp for the best flavor. If using frozen shrimp, ensure they are completely thawed before cooking.
Rice Options
Feel free to use any type of rice, including jasmine, basmati, or even brown rice for a healthier alternative.
Mango Ripeness
Choose a mango that is slightly soft to the touch for the best sweetness and flavor.
Serving Suggestions
This dish can be served warm or cold, making it perfect for a light lunch or dinner.
Storage
Leftover shrimp and salad can be stored in the refrigerator in an airtight container for up to 2 days.
Cook techniques
Grilling Shrimp
Grilling shrimp enhances their natural sweetness and creates a smoky flavor. Ensure the grill is preheated, and use skewers for easy handling. Watch closely to avoid overcooking.
Preparing Rice Salad
Cook the rice according to package instructions, then let it cool. Combine it with fresh ingredients like diced mango and greens. Season with a light dressing for added flavor.
Slicing Mango
To slice a mango, cut along the pit, separating the flesh from the skin. Dice the flesh into cubes for easy incorporation into salads or as a garnish.
Mixing Ingredients
When combining ingredients for a salad, gently fold them to maintain the texture of the components, ensuring even distribution without mashing.
FAQ
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used; just ensure they are properly thawed before grilling.
What type of rice works best for the salad?
Short or medium grain rice is recommended for a sticky texture, but long grain rice can also be used for a fluffier result.
Is it possible to substitute mango with another fruit?
Yes, you can substitute mango with fruits like pineapple or papaya for a different flavor profile.
How can I add more protein to the dish?
Consider adding grilled chicken or tofu to the salad for additional protein.
Can the salad be made in advance?
Yes, you can prepare the rice and chop the ingredients in advance, but it’s best to dress the salad just before serving to keep it fresh.
Conclusion
Grilled shrimp served on a bed of rice and mango salad makes for a delightful and refreshing meal. The combination of succulent shrimp, sweet mango, and hearty rice creates a flavorful dish that is not only quick to prepare but also visually appealing. This recipe is perfect for warm days and can easily be customized to suit personal tastes.
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