Introduction
Fish pie is a comforting, hearty dish that blends an array of seafood in a creamy sauce, all wrapped in a buttery, flaky pastry or topped with creamy mashed potatoes. This recipe by Jamie Oliver simplifies the process while ensuring rich, satisfying flavors come through. Perfect for family dinners or special occasions, this fish pie will delight both seafood lovers and those new to this classic dish.
Detailed Ingredients with measures
Fresh white fish (such as cod or haddock), approx. 400g
Smoked fish (like smoked haddock), approx. 200g
Prawns, peeled, approx. 150g
Milk, 600ml
Butter, 50g
Plain flour, 50g
Onion, 1, finely chopped
Celery, 1 stick, finely chopped
Carrot, 1, finely chopped
Frozen peas, 100g
Fresh parsley, chopped, a small bunch
Salt and pepper, to taste
Potatoes, for mashing, approx. 800g
Cheddar cheese, grated, approx. 100g
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook time: 50 minutes
Total time: 1 hour 5 minutes
Yield: Serves 4-6 people
Detailed Directions and Instructions
Preparation of Ingredients
Start by preheating your oven to 200°C (400°F). Gather all your ingredients and prepare them accordingly. Peel and chop the onions and garlic. Dice the potatoes and chop the spinach and parsley.
Cooking the Base
In a large saucepan, heat a splash of olive oil over medium heat. Add the onions and garlic, cooking them until softened. Incorporate the diced potatoes and cook for a few minutes, stirring often.
Adding the Fish
Add the mixed fish and shrimp to the pan. Combine gently, allowing the fish to cook through for about 5 minutes.
Creating the Sauce
Pour in a generous splash of white wine and allow it to reduce slightly. Add a mixture of milk and cream, followed by the spinach, parsley, and a pinch of nutmeg. Season with salt and pepper to taste.
Preparing the Pie Base
Once the mixture is bubbling, remove it from the heat and pour it into a suitable pie dish.
Making the Topping
Peel and chop the potatoes into chunks. Boil them in salted water until tender. Drain and mash the potatoes, adding a knob of butter and season with salt and pepper.
Assembling the Pie
Spread the mashed potatoes over the fish mixture in the pie dish, ensuring an even layer. Use a fork to create a textured surface on top of the mash.
Baking the Pie
Place the dish in the preheated oven for 25-30 minutes or until the top is golden and crispy.
Serving the Pie
Once baked, allow the pie to cool slightly before serving.
Notes
Fish Selection
Choose a mix of firm white fish, such as cod, haddock, or salmon, along with some shellfish for added flavor.
Vegetable Variations
Feel free to add other vegetables like carrots or peas based on your preference.
Storage Tips
Leftovers can be stored in the refrigerator for a couple of days, and they reheat well in the oven.
Gluten-Free Option
For a gluten-free version, ensure that the white wine and other ingredients used do not contain gluten.
Cook techniques
Poaching fish
Gently cook the fish in simmering liquid until just cooked through. This technique keeps the fish tender and moist.
Making a roux
Combine equal parts flour and butter over heat, stirring until smooth and bubbly. This forms the base for a creamy sauce.
Creating a béchamel sauce
Add milk to the roux gradually, whisking to remove lumps, and cook until thickened. This sauce adds richness to the pie.
Using a pie crust
Roll out pastry dough to line a baking dish, ensuring a sturdy base to hold the filling and prevent leaks.
Baking
Cook the assembled pie in a preheated oven until the crust is golden brown and the filling is bubbling, enhancing flavors.
FAQ
Can I use frozen fish for the pie?
Yes, frozen fish can be used but ensure it is fully defrosted before poaching for even cooking.
What other types of seafood can I include?
Feel free to explore with shrimp, scallops, or any firm white fish that suits your taste.
How do I know when the fish is done cooking?
Fish should be opaque and flakes easily with a fork, indicating it is properly cooked.
Can I prepare the pie in advance?
Yes, you can prepare the pie and refrigerate it before baking. Just ensure to add extra time if baking from cold.
What can I substitute for the cream in the sauce?
You can use a dairy-free alternative or a mixture of stock and a little yogurt for a lighter version.
Conclusion
The fantastic fish pie is a delightful and comforting dish that brings together the flavors of fresh fish, creamy sauce, and a buttery pastry topping. It’s a versatile meal that can be enjoyed by the whole family, making it not only delicious but also a great way to incorporate seafood into your diet.
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