Oven Baked Fried Chicken Tenders
Oh, let me tell you, there’s something so incredibly satisfying about a plate of crispy, golden chicken tenders fresh from the oven. Just imagine pulling them out, the aroma hitting you first. You know? That blend of spices dancing in the air… it’s the kind of comfort that wraps around you like a warm blanket. These oven-baked fried chicken tenders, with their crunchy coating and juicy insides, are begging to be dunked into a favorite sauce. I mean, who doesn’t love that? They remind me of cozy family dinners or maybe those carefree movie nights with friends, just digging in together. It’s pure joy, really!
Why You’ll Crave It
- They’re baked, not fried, so you get all that crunch without the guilt.
- You can totally customize the spices to match your vibe, sweet or spicy—your call!
- Perfect for a quick weeknight dinner… or make a batch for game day!
- Kids and adults alike will adore them—it’s a total crowd-pleaser.
The first time I made this, my family practically devoured them! It was a hit, to say the least…
What You’ll Need
- Chicken breast: 1 pound, cut into strips—nice, even pieces for good cooking.
- Flour: 1 cup, this is going to be our first layer of crunchy goodness.
- Cornstarch: 1/4 cup, helps keep everything crispy for longer.
- Paprika: 1 tablespoon, for that smoky flavor I absolutely love.
- Garlic powder: 1 teaspoon, because who doesn’t want garlic in their life?
- Onion powder: 1 teaspoon, just a hint of sweetness.
- Salt: 1 teaspoon, essential, of course.
- Black pepper: 1/2 teaspoon, for a little kick.
- Cayenne pepper: 1/2 teaspoon (optional), if you’re feeling spicy.
- Eggs: 2, beaten, helps everything stick together.
- Milk: 1/2 cup, adds a bit of creaminess.
- Cooking oil spray: just a light spritz to help them brown up nicely.
Easy How-To
Prepare the Chicken
Start by cutting those chicken breasts into nice, even strips. You want them all similar in size… it, uh, helps them cook evenly. This way, no one is left with a raw piece while others are perfectly done!
Good to Know
- Feel free to experiment with different herbs—maybe a sprinkle of oregano or thyme?
- Don’t skip the resting time before baking; it really keeps that crispy coating intact!
Serving Ideas
- Serve them up with some tangy honey mustard or rich ranch dressing—it’s a match made in heaven!
Top Tricks
- Lightly spray those breaded tenders with cooking spray for an even crunch… it really makes a difference!
Frequently Asked Questions
Can I use chicken breasts instead of chicken tenders?
Absolutely! Just slice those chicken breasts into tender strips and you’re good to go… makes it super versatile!
How can I make the tenders extra crispy?
Oh, for that extra crunch, maybe try double breading? Or you could even toss some crushed cornflakes into the mix. It’s like magic, really!
Can I freeze the cooked chicken tenders?
Definitely! Just let them cool completely and then pop them into an airtight container. They’ll hold up quite well!
What can I serve with the chicken tenders?
They go great with all those classic sauces! Think honey mustard, ranch, or even a zesty BBQ sauce. You could also throw in a fresh salad or some crispy fries for a complete meal.
How long do leftovers last in the fridge?
Leftovers will be good for 3 to 4 days in an airtight container. But, honestly, good luck with that! They usually disappear before then!
Conclusion
Making these KFC-style oven-baked chicken tenders at home is such a joy. A scrumptious and healthier option, they’re a delightful addition to any table—be it a family gathering or a snack time treat. The balance of spices and that crispy coating really bring out the best flavors. You won’t regret giving this a try!
More recipe suggestions and combinations
Spicy Oven-Baked Chicken Wings
Mix things up with spicy wings using similar techniques. Perfect for a fun twist!
Crispy Baked Chicken Sandwiches
Get creative and turn your tenders into delicious sandwiches—throw on toppings galore!
Honey Mustard Chicken Tenders
For something sweet, just marinate those tenders in honey mustard first… such a treat!
Oven-Baked Chicken Parmesan
Layer on marinara and mozzarella after baking, turning those tenders into a cheesy delight.
Buffalo Chicken Tenders
Feeling adventurous? Coat them in buffalo sauce for a spicy kick that’s oh-so-good!
Sweet and Sour Chicken Strips
If you’re in the mood for something different, glaze the strips in a homemade sweet and sour sauce. It’s a unique twist that surprises every time!
