Introduction
White bean chicken chili is a comforting and hearty dish that combines tender chicken, creamy white beans, and a blend of spices to create a flavorful meal. This recipe is perfect for cold days or when you’re craving something warm and filling. It’s easy to prepare and can be made in a single pot, making cleanup a breeze.
Detailed Ingredients with measures
Chicken breasts – 1 pound, diced
White beans (canned) – 2 cans (15 ounces each), drained and rinsed
Onion – 1 medium, chopped
Garlic – 3 cloves, minced
Chicken broth – 4 cups
Green chiles – 1 can (4 ounces), diced
Cumin – 1 teaspoon
Chili powder – 1 teaspoon
Oregano – 1 teaspoon
Salt – 1 teaspoon, or to taste
Pepper – 1/2 teaspoon
Olive oil – 2 tablespoons
Cream cheese – 4 ounces, cubed
Fresh cilantro – for garnish (optional)
Lime wedges – for serving (optional)
Prep Time
20 minutes
Cook Time, Total Time, Yield
Cook Time – 30 minutes
Total Time – 50 minutes
Yield – 6 servings
Detailed Directions and Instructions
Step 1: Sauté the Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onions and garlic. Sauté for about 3-4 minutes until the onions become translucent.
Step 2: Add the Bell Peppers
Stir in diced bell peppers and cook for an additional 2-3 minutes, softening the peppers.
Step 3: Incorporate the Spices
Add in the cumin, chili powder, and oregano. Stir for about 30 seconds until the spices are fragrant.
Step 4: Add the Chicken and Broth
Put in the diced chicken breast and pour in the chicken broth. Bring the mixture to a simmer.
Step 5: Mix in the Beans
Once simmering, add the drained white beans and green chiles. Stir until combined.
Step 6: Simmer the Chili
Allow the chili to simmer for about 20-25 minutes, until the chicken is cooked through and tender.
Step 7: Shred the Chicken
Remove the chicken from the pot and shred it using a fork. Return the shredded chicken to the pot.
Step 8: Adjust Seasoning
Taste the chili and adjust the seasoning with salt and pepper as desired.
Step 9: Serve the Chili
Ladle the chili into bowls and garnish with your choice of toppings such as cilantro, avocado, or lime.
Notes
Freezing Instructions
This chili freezes well; portion it into airtight containers and store it in the freezer for up to 3 months.
Ingredient Variations
Feel free to substitute or add different types of beans or use rotisserie chicken for quicker preparation.
Spice Level Adjustments
To enhance the spiciness, consider adding jalapeños or your favorite hot sauce to the chili mixture.
Serving Suggestions
Serve with crusty bread, tortilla chips, or a side salad for a complete meal.
Cook techniques
Sauteing
Sauteing is a cooking technique that involves cooking food quickly in a small amount of oil or fat over relatively high heat. In this recipe, the onions and garlic are sautéed first to develop flavor.
Simmering
Simmering involves cooking food gently in liquid at a low temperature, just below boiling. This technique is used to allow flavors to meld together in the chili.
Stirring
Stirring helps to combine ingredients evenly and prevents them from sticking to the bottom of the pot. It is important to stir the chili occasionally while it cooks.
Seasoning
Seasoning is critical in enhancing the flavor of the dish. In this recipe, spices such as cumin and chili powder are used to give the chili its distinct taste.
FAQ
Can I use different beans in this recipe?
Yes, you can substitute other beans based on your preference, such as kidney beans or black beans.
Is it possible to make this recipe vegetarian?
Absolutely! You can replace the chicken with additional beans or vegetables for a vegetarian version.
How long does the chili take to cook?
The total cooking time is approximately 30 minutes, including sautéing and simmering.
Can I freeze leftover chili?
Yes, this chili freezes well. Just store it in an airtight container and it can last for several months in the freezer.
What can I serve with white bean chicken chili?
This chili pairs well with cornbread, rice, or tortilla chips for added texture and flavor.
Conclusion
This white bean chicken chili is a delightful and wholesome dish that is perfect for any occasion. Packed with protein and fiber, it offers a comforting blend of flavors that will warm your soul. Whether enjoyed on a chilly day or served at a gathering, it is sure to be a crowd-pleaser. Don’t hesitate to try out variations to suit your taste preferences!
More recipes suggestions and combination
Vegetarian White Bean Chili
Opt for a hearty vegetarian version by substituting chicken with an assortment of vegetables such as bell peppers, zucchini, and corn. This adaptation maintains the chili’s flavors while making it plant-based.
Spicy Chicken Chili
Add a kick to the original recipe by incorporating jalapeños or your favorite hot sauce for those who enjoy a spicy twist.
Slow Cooker White Bean Chicken Chili
For a hands-off cooking approach, use a slow cooker. Simply combine all ingredients and let it simmer for several hours, resulting in deep, flavorful goodness.
White Bean Chicken Chili Tacos
Transform the chili into a delicious taco filling. Spoon the chili into taco shells and top with fresh avocado, cilantro, and a squeeze of lime.
Chili over Rice
Serve the chicken chili over a bed of rice for a filling meal that enhances the flavors and adds a comforting texture.
White Bean Chicken Chili with Cornbread
Pair the chili with warm cornbread on the side for a classic combination that complements each bite perfectly.
Chili Stuffed Bell Peppers
Fill halved bell peppers with the white bean chicken chili mixture and bake until the peppers are tender for a nutritious and colorful dish.